ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement

It seems that every week there’s a new supplement trend across different social media platforms. One supplement category gaining traction as of late has been colostrum. According to Chelsea Rae Bourgeois, MS, RDN, LD, “Colostrum is a nutrient-dense fluid produced by mammalian mothers that’s fed to newborns to help support their immune system, gut health, and overall well-being.” (1)(2)(3) Similar to the best probiotic…

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