BodybuildingNewsParent Topic: Strength ExerciseSport: BodybuildingTop Athletes

Men’s Open Bodybuilder Regan Grimes 3,000-Calorie Prep Diet

Men’s Open bodybuilder Regan Grimes has fine-tuned his diet for the 2025 New York Pro, set for Saturday, May 17, 2025. With his sights on victory and 2025 Olympia qualification, Grimes shared his 3,000-calorie diet, focused on high-protein foods, moderate carbs, reduced fats, and key supplements to support his gym performance.  Grimes’ mornings start with a hydration drink and a Celsius packet — zero sugar, high caffeine — to…

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