How Strongman Mark Felix Is Rebuilding His Overhead Strength

Strongman Mark Felix left an indelible mark on the sport. Among his most notable records are the Hercules Hold, set during the 2020 Europe’s Strongest Man and the most World’s Strongest Man appearances (18). In 2023, at age 57, Felix made history as the oldest competitor to participate in the event during his sunset performance. Leading up to 2020, Felix struggled with his overhead…

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