How and Why Bodybuilder Erin Banks Trains Legs for a Division That Doesn’t Care About Them

When we think of the Men’s Physique division, capped delts, a ripped six-pack, and a broad back come to mind. While the judging criteria largely ignore leg definition, competitors still have plenty of good reasons to train their legs.  Erin Banks understands how building quads and hamstrings ties into the symmetry and balance of his physique. As a taller competitor, it…

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