2 “Silly” Exercises Dorian Yates Says He’s Never Done

Dorian Yates‘ unparalleled size and muscle density revolutionized bodybuilding, earning him six consecutive Mr. Olympia titles (1992-97) and a devoted fan base that still follows his training advice. Yates retired after his final victory as one of only four champions in history to leave the stage as the reigning Mr. Olympia. As the original Mass Monster, Yates followed a…

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