Why Mat Fraser and Josh Bridges Are Investing in Recovery — and Why You Should, Too

Powered by: Being a successful CrossFit athlete requires more than just pull-ups and personal records; you won’t reach the peak of your fitness without focusing on recovery.  Two prominent figures in the CrossFit community, Mat Fraser and Josh Bridges, understand the significance of recovery. With 12 CrossFit Games appearances between them, they have competed at a high level…

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