NewsParent Topic: Strength ExerciseSport: StrongmanStrongManTraining
The 8 Decades-Long Mistakes This Elite Strongman Coach Made in Training
The “Australian Strength Coach,” Sebastian Oreb, has spent decades training and coaching elite athletes, including Hafthor Björnsson, the 2018 World’s Strongest Man. Drawing from his extensive experience, he highlighted common mistakes athletes should avoid in training. One key misstep is constantly training to failure. “I trained for the first decade of my career like most people. Just come in and train as…
The post The 8 Decades-Long Mistakes This Elite Strongman Coach Made in Training appeared first on BarBend.
