Timestamps:
0:00 – Intro
3:10 – For shoulders I like to include upright rows in my routine. However, in the days following the workout I get significant stiffness and soreness in my rotator cuffs. Lasts for 2 days. Should I continue including the movement in my routine or opt for lateral raise movements which do not cause the same symptoms. Thanks!
5:30 – What are the best peptides to increase IGF-1 levels?
8:43 – Thoughts on Retatrutide heart arrhythmias being reported, can it be mitigated or is it a risk one must assume? Seems like a promising peptide, thank you sir.
12:24 – I keep reading that injecting PEDs through an insulin syringe in the side delts area is not preferable and its best to inject it in the abdominal area. Is it true and is there a difference?
14:53 – 2 part question.Why do people say that is not a good idea to swap eq or deca after 6-8 weeks like you do when the saturation time is 10 weeks or so.Also why don’t people go OFF CYCLE anymore?These new studies are BS
17:50 – Does GH have any direct effects on the body, or are all its effects mediated through IGF-1?
21:00 – Can you make good gains running hgh alone? I’m planing on Using it on keto while cutting to hold on to muscle while burning fat
22:50 – Tom Platz “The Quadfather” AKA “The Sultan Of Squat” seems to have a negative opinion regarding the effectiveness of 45 degree leg presses often stating that it is an “Inferior Movement”. Do you know why he would say this and do you agree with his opinion?
26:50 – Why do the guys today have much larger legs but in width as opposed to the 70’s-early 2000’s guys? Is it the advanced training techniques, machines, etc?
28:25 – Dave, what do you think of the research and anecdotal evidence out of Harvard, that KETO is ridding people of anxiety, depression and worse conditions like bipolar etc?
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