Can Science Build the Perfect Diet? — “Salt the Hell out of Your Protein”

Is there a perfect diet that provides all the essential micro- and macronutrients in the right balance, including healthy fats, lean protein, fresh fruits and vegetables, whole grains, and carbs, while minimizing processed foods? The perfect diet should be personalized, tailored to your body’s needs and fitness level, and mouthwatering.  Could the perfect diet be simplified into a single form, such as a smoothie or a…

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