Mitchell Hooper’s Deadlift Pyramid Training and 3 Accessory Exercises for 2025 World’s Strongest Man Prep

The 2025 World’s Strongest Man (WSM) competition occurs in Sacramento, CA, from May 15-18. The contest features some of the strongest athletes on the planet. Among them is Mitchell Hooper, a three-time Arnold Strongman Classic (ASC) champion, 2023 WSM champion, and the reigning Strongest Man on Earth (SMoE). During his contest prep, Hooper showed his final deadlift session, showcasing a 400-kilogram (885-pound) pull. He incorporated a series of deadlift…

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