Crossfit NewsParent Topic: Strength ExerciseSport: CrossFit
Mat Fraser’s Tips for Improving 4 Vital CrossFit Movements
Who better to offer tips on CrossFit workouts and specific movements than five-time Games champion and arguably the greatest male CrossFit competitor of all time, Mat Fraser? In a recent YouTube video, Fraser shared his advice on some of the most common movements seen in our daily metcons, as well as those that HWPO Training receives the most…
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