Bodybuilding NewsParent Topic: Strength ExerciseSport: Bodybuilding

Is It Possible to Target Visceral Fat?

Visceral fat, located in the abdominal region around vital organs such as the liver, stomach, and intestines, serves a protective function. However, an excessive buildup of visceral fat can pose serious health risks, including stroke, type 2 diabetes, breast cancer, and Alzheimer’s disease. (1)  Liposuction cannot effectively target visceral fat. The good news is that losing visceral fat is a realistic…

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