Bodybuilding NewsParent Topic: Strength ExerciseSport: Bodybuilding
Why Are These Gym Machines So Dangerous?

Gym machines effectively build strength by isolating muscle groups and offering greater stability than free weights. However, some gym machines come with inherent safety risks. Dr. Mike Israetel outlined concerns with specific machines that may pose potential dangers and how to navigate them during workouts. The gym is a relatively safe environment, especially compared to the risks associated with competitive sports. This is…
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