How Brian Shaw Fuels His 380-Pound Frame to Arm Wrestle at the 2025 Shaw Classic

Four-time World’s Strongest Man (WSM) and show promoter Brian Shaw shared a day in his life in late June 2025. Shaw’s day starts at 5:30 a.m. in a cold tub outside. I don’t negotiate with this. I have to do it. —Brian Shaw It’s as much about mental toughness as it is recovery. Shaw counts to 100 three times; a…

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