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Watch Brian Shaw Use Custom Training Equipment to Fit His Massive Frame
Imagine going through a transformation where you lose 40 pounds but are still too big to fit in traditional fitness equipment or…
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Divisions Collide — Keone Pearson Teaches Regan Grimes a Back Exercise He’d Never Done Before
Two-time 212 Olympia champion Keone Pearson had a training partner for a recent back session: Men’s Open pro Regan Grimes. The two bodybuilders gathered…
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Mitchell Hooper’s Speech at the University of Texas: “Strength is Not Just Lifting Weights”
Three-time reigning Arnold Strongman Classic (ASC) champ, Strongest Man on Earth (SMoE), and 2023 World’s Strongest Man (WSM) Mitchell Hooper recently spoke…
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World Record Weightlifter Karlos Nasar Trains Like a Bodybuilder
Bodybuilding and Olympic weightlifting are two distinct disciplines, each with unique training methods and goals. Bodybuilding prioritizes aesthetics, focusing on muscle mass and definition through high-rep, high-volume training.…
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What the Home Gym of a World Champion Powerlifter Looks Like
Home gyms are popular for their convenience and long-term cost-effectiveness. Some athletes and fitness enthusiasts have built home gyms that…
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Shawn Ray Believes Pro Bodybuilding Lacks Artists
Times have changed in bodybuilding. Some, like champion bodybuilder Shawn Ray, believe the art of the sport is being overshadowed.…
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How Astronauts Use Resistance Training to Fight Bone Loss and Muscle Atrophy in Space
Ever wonder how an astronaut stays in shape out in space? It’s not as easy as following a clean diet…
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How Astronauts Use Resitance Training to Fight Bone Loss and Muscle Atrophy in Space
Ever wonder how an astronaut stays in shape out in space? It’s not as easy as following a clean diet…
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World’s Strongest Men Doing Strength: Martins Licis Floor-to-Shoulders Mitchell Hooper
The strongest athletes on the planet are arguably the behemoth-sized strongmen who load 400-plus pound Atlas Stones, deadlift 1,000 pounds…
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John Haack Bench Presses 501 Pounds 6 Weeks out From the 2025 Ghost Clash III
John Haack is in the final weeks of his prep for his return to the platform at the 2025 ABS…
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