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Brian Shaw Preps for MMA Debut with Two-Time UFC Heavyweight Champ Frank Mir
Since retiring from competitive strongman, four-time World’s Strongest Man (WSM) Brian Shaw embarked on his training for his mixed martial arts (MMA) debut. He will compete…
Read More » - Bodybuilding
Bodybuilder Shaun Clarida Shares His 2024 Plans and Off-Season Leg Training
As a two-time 212 Olympia champion, Shaun Clarida wasn’t thrilled about his second-place finish at the 2023 Olympia to Keone Pearson. Clarida will attempt to…
Read More » - crossfit
Tia-Clair Toomey-Orr Trains In Her Brand New Gym
Taking a break from competitive CrossFit for the majority of the 2023 CrossFit Games season due to her pregnancy, six-time…
Read More » - News
Strongman Martins Licis Lives and Trains Like a Sumo Wrestler
2019 World’s Strongest Man (WSM) Martins Licis continues traversing across the East, exploring ancient strength traditions. While in Japan, he lifted enormous stones at…
Read More » - News
Weightlifter Liang Xiaomei (81KG) Sets 161KG (354.9-Pound) Clean & Jerk World Record
Records continue to fall at the International Weightlifting Federation’s (IWF) Grand Prix II & Qatar International Cup. The second Prix…
Read More » - News
American Weightlifter Olivia Reeves (71KG) Sets Multiple New Junior World Records at IWF Grand Prix II
Team USA’s women made strong attempts for the top of the podium at the 2023 International Weightlifting Federation’s (IWF) Grand…
Read More » - News
Weightlifter Karlos Nasar (89KG) Sets 223KG (491.6-Pound) World Record Clean & Jerk
On May 8, 2023, then-18-year-old Bulgarian weightlifter Karlos Nasar suffered a serious injury to his Achilles tendon, sidelining him from…
Read More » - crossfit
Official Strongman Games and CrossFitter Dominates Weightlifting, Strength Weekly 12/7
Strength Weekly is the show taking you in depth on all aspects of the barbell game and beyond. This week,…
Read More » - Bodybuilding
Dana Linn Bailey’s 4 Meal Prep Tips for Beginners
The 2023 Women’s Physique Olympia champion Dana Linn Bailey knows how to lean out for a stageworthy physique or to…
Read More » - Bodybuilding
The 4 Back Exercises Ryan Terry Trained to Win the 2023 Men’s Physique Olympia
Ryan Terry won the 2023 Men’s Physique Olympia in November 2023, scoring a staggering jump from his seventh-place finish at the 2022…
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