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Russel Orhii (83KG) Raw Squats the IPF World Record for Four Reps
Elite powerlifter Russel Orhii will return to the International Powerlifting Federation (IPF) in 2024. He won the IPF Classic World Championships (CWC)…
Read More » - crossfit
How CrossFit Athlete Josh Bridges’ Training Has Changed at 40 Years Old
Former United States Navy SEAL and six-time CrossFit Games athlete Josh Bridges’ competitive career highlight is a second-place finish at…
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Jesus Olivares Raw Deadlifts 16 Kilograms Over World Record in Prep for the 2024 Sheffield Championships
Superheavyweight powerlifting superstar Jesus Olivares is leaving nothing behind as he prepares to return to the UK to defend his title at…
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What Colten Mertens Thinks Is Wrong With CrossFit Programming
CrossFit training comprises three modalities — weightlifting, gymnastics, and mono-structural movements. CrossFit competitions test athletes’ fitness through programming that combines…
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Hall of Fame Mixed Martial Artist Silvana Shamuon Trains Mitchell Hooper for His Upcoming Fight
2023 World’s Strongest Man (WSM) Mitchell Hooper is training for his mixed martial arts (MMA) debut against 2017 WSM champion Eddie Hall. Hall picked up boxing after his retirement…
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Rondel Hunte Raw Deadlifts 380 Kilograms for Three Reps
Heavyweight powerlifter Rondel Hunte hails from Trinidad and Tobago. He won the 2018 International Powerlifting Federation (IPF) Junior world title…
Read More » - Bodybuilding
The Stoltman Brothers Tour Ryan Terry’s £5,000,000 Custom Gym
2023 Olympia Men’s Physique champion Ryan Terry opened a state-of-the-art gym called RT Fit in Retford, Nottinghamshire, England in partnership…
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“Drive the Bar”: Zack Telander’s Split Jerk Tips For Strongman Mitchell Hooper
2023 World’s Strongest Man (WSM) Mitchell Hooper has been dipping into Olympic weightlifting to improve as a Strongman competitor. The techniques used in Olympic…
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Austin Perkins (75KG) Raw Squats 1.5 Kilograms Over IPF World Record for a Triple In Training
Elite powerlifter Austin Perkins has the biggest total of any raw 75-kilogram lifter in the world at 851 kilograms (1,876 pounds) and the highest…
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Krzysztof Wierzbicki Deadlifts 510 Kilograms Beltless Off Blocks In Training
Polish powerlifter Krzysztof Wierzbicki is deadlifting unfathomably heavy again. The 110-kilogram lifter shared a video on his Instagram page on…
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