Top Athletes
- Bodybuilding
How a 7’2″ Tall Bodybuilder Eats 7,000 Calories Per Day to Maintain Weight
Statistics show that fewer than 3,000 people worldwide are 7 feet tall, and it’s even rarer to see a bodybuilder…
Read More » - Bodybuilding
Level Up With Brazilian Glute Training
Though a butt’s shape is largely genetic, well-rounded workouts can realize your aesthetic potential. In early November, Brazilian bodybuilders and…
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Dorian Yates Pens Tribute to Golden-Era Bodybuilder Mike Mentzer
Everybody loves Mike Mentzer — at least, decades after he stopped competing in bodybuilding. Mentzer is famously regarded as one…
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Tom Haviland’s Very Weird Back Workout
Tom Haviland would look very out of place at your local gym. Standing at 6’8″ tall and over 300 pounds…
Read More » - News
Dr. Mike Israetel Critiques Brian Shaw’s Strongman Training
“[Brian Shaw] probably holds the informal title of the greatest strength athlete of all time,” Dr. Mike Israetel, co-founder of…
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Nick Walker Explains Why He Chose His New Coaches
Men’s Open bodybuilder Nick Walker became a free agent in October 2024 after parting ways with his coach, Matt Jansen. This decision followed…
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Chris Bumstead’s Quad Stomp Was an Homage to One of Bodybuilding’s Biggest Moments
Chris Bumstead and Jay “Quad Stomp” Cutler have something in common. Both have competed in the Men’s Open bodybuilding division…
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You Probably Can’t Do Nick Walker’s Favorite Chest Press — Do This Instead
The chest press machine that Nick Walker calls his favorite probably isn’t available in your local gym. “The Mutant” is…
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3 Quad Exercises To Improve Aesthetic Symmetry While Slimming Down
“Some women who think they’re quad dominant carry a lot of body fat there,” Masters Fitness World Champion Victoria Scott…
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Iain Valliere’s Shoulder Mass Building Fundamentals and Training
The shoulders are one of the few muscles featured in the front, side, and back of the body. They have…
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