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Tom Stoltman: “I’ll Be the First British To Win the Arnold”
In early December 2024, three-time reigning World’s Strongest Man (WSM) champion Tom Stoltman vlogged his first workout to prepare for the 2025…
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Sadik Hadzovic’s Bulking Diet Surges To 4,000 Calories
In early December 2024, former Men’s Physique bodybuilder Sadik Hadzovic detailed his new 4,000-calorie bulking diet to prepare for his return to…
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Eric Janicki Explains the Financial Cost of Being a Pro Bodybuilder
“Nobody wants to spend their entire paycheck to become an IFBB Pro [bodybuilder], but that’s exactly what you need to…
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5 Exercises to Build Titanic Traps
Actor Tom Hardy’s portrayal of the menacing Bane in the 2012 film The Dark Knight Rises is iconic for his ruthlessness, unforgettable voice, and…
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Every Winner of the Wheelchair Olympia
The Wheelchair Olympia is the sixth men’s division and the 10th overall to be added to the annual Olympia. This competition…
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Every Winner of the Wellness Olympia
The Wellness division is the 11th and most recent category to be featured in the annual Olympia competition. Even though…
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A Champion Bodybuilding Coach’s Review of Jay Cutler’s Back Training
“He had to stand next to Ronnie Coleman’s back for basically a decade.” Bodybuilding coach Joe Bennett critiqued four-time Mr. Olympia Jay Cutler’s back training…
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Sonita Muluh (+84KG) Raw Squats 7 Kilograms Over All-Time Drug Tested World Record
The 2025 Sheffield Powerlifting Championships set for Jan. 26, 2025, in Sheffield, England, features Sonita Muluh on its women’s roster.…
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Mike Sommerfeld’s Full Day of Eating Gets Dirty at Bedtime
Bodybuilding success is a complex combination of diet and training, with many nuances. Only a few have dialed in each…
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Karlos Nasar Smashes 3 Unofficial Records Ahead of 2024 World Weightlifting Championships
Karlos Nasar will probably win the 2024 World Weightlifting Championships (WWC). Nasar, 20, won gold at the 2024 Olympics this…
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