Strongman
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A Step-by-Step Bench Press Guide From One of Strongman’s Top Coaches
The bench press is the ultimate benchmark of upper body strength. Though it seems simple, bench pressing involves many nuances…
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Mitchell Hooper’s 3 Must-Know Strength Tips
Mitchell Hooper is poised to make a run at winning his second World’s Strongest Man title in Sacramento, CA, on…
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Here’s Why Hafthor Björnsson’s Strength Coach Doesn’t Deadlift Anymore
Australian Strength Coach Sebastian Oreb is the coach behind 2018 World’s Strongest Man (WSM) Hafthor Björnsson’s 501-kilogram all-time deadlift world record. In April…
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Why Luke Stoltman Withdrew From 2025 Europe’s Strongest Man
The 2025 Europe’s Strongest Man (ESM) contest occurred on April 5, 2025, in Leeds, England. It was won by Luke…
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Why Size Does Not Always Equal Strength
2023 World’s Strongest Man, 2024 reigning Strongest Man on Earth (SMoE), and reigning three-time Arnold Strongman Classic champ Mitchell Hooper recently explained…
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2025 Strongest Man on Earth Events Revealed
The 2025 Strongest Man on Earth (SMoE) contest — the main event of the Shaw Classic — will occur on…
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Brian Shaw Announces Strongest Arm on Earth Contest and His Next Arm-Wrestling Supermatch
Since stepping away from competition in 2023, four-time World’s Strongest Man (WSM) Brian Shaw has embraced his new role as a strongman promoter and…
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2025 Europe’s Strongest Man Results
The 2025 Europe’s Strongest Man (ESM) contest occurred in Leeds, England, on April 5, 2025. The single-day contest featured 12…
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Mitchell Hooper’s 1,200-Calorie Bulking Breakfast
Reigning three-time Arnold Strongman Classic champ, Strongest Man on Earth, and 2023 World’s Strongest Man (WSM) Mitchell Hooper recently shared his nutrient-dense, time-efficient…
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2025 Persian Gulf Iron Man Results
The 2025 Persian Gulf Iron Man contest occurred on March 1, 2025, in Kish Island, Iran. Eleven athletes representing five…
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