Sport: Bodybuilding
- Bodybuilding News
Bodybuilding Legend Charles Glass’ 5 Favorite Hamstring Moves
Building a pristine set of hamstrings isn’t just about banging out heavy reps. The difference-makers are mastering angles, dialing in body mechanics, and…
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2025 St. Pete Pro Men’s Physique Show Preview
The 2025 St. Pete Pro is scheduled for Saturday, June 28, in St. Petersburg, FL. This event will host a 2025 Men’s…
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2025 Indy Supershow Pro Bodybuilding Show Preview
The 2025 Indy Supershow Pro will be held at The Palladium in Carmel, IN, on Saturday, June 28. Promoter Gary Udit…
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2025 FLEX Weekend Italy Pro Bodybuilding Show Preview
The 2025 FLEX Weekend Italy Pro is set for Saturday, June 28, in Milan, Italy. The FLEX Weekend Italy Pro features…
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Dorian Yates on Excessive Exercise: “You’re Aging Yourselves”
In a late June 2025 interview with Balance My Hormones, six-time Mr. Olympia Dorian Yates revealed his diet and training after…
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Champions Unite — Ronnie Coleman & Arnold Schwarzenegger Train at Gold’s Gym Venice
Eight-time Mr. Olympia Ronnie Coleman and seven-time Mr. Olympia Arnold Schwarzenegger reunited for a training session at the iconic Gold’s Gym in Venice, CA —…
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Jay Cutler’s Favorite Quad Exercise for Unreal Size
Jay Cutler’s quads defined an era of bodybuilding when unparalleled mass was king. Though free weights were essential to his success, one machine…
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Research’s Latest Discovery For Better Recovery
Recovery is when muscles repair, replenish energy stores, and adapt to the physical demands of training. This process boosts athletic performance, promotes muscle…
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Terrence Ruffin Reviews His New York Pro Physique and Adjustments for the 2025 Olympia
Terrence Ruffin aims to become the fourth athlete to win Classic Physique gold at the Olympia. With reigning six-time champion Chris Bumstead…
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“Get the Stimulus and Move on” — Iain Valliere’s Guide for Growing Back
In June 2025, former IFBB pro open bodybuilder and coach Iain Valliere discussed the nuances of exercise order, tension curves, and mental…
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