Sport: Bodybuilding
- Latest Research
Can Creatine Reduce Depression?
Creatine, a natural energy source stored in muscle cells, is key to powering high-intensity exercises and heavy lifting. (1) Research…
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2025 China DMS Pro Bodybuilding Show Results
Twenty-five pro bodybuilders took to the stage at the 2025 China DMS Pro in Shanghai, China, on Sunday, March 30, 2025. This…
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2025 Detroit Pro Results
The 2025 Detroit Pro was held on Saturday, March 29, 2025, in Dearborn, MI, and it featured 2025 Olympia Weekend qualifications for the Men’s…
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2025 Sampson Showdown Pro Wellness Show Results
Kassandra Gillis has won the 2025 Sampson Showdown Pro. The Wellness division show was held in Las Vegas, NV, on Saturday, Mar.…
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3 Biceps Exercises You Probably Don’t Know To Do
“Many people train their biceps incorrectly,” said Dr. Mike Israetel, co-founder of Renaissance Periodization, in March 2025. He argues modern curling…
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The Shoulder Exercises an Elite Trainer Programs for a Champion Bodybuilder
Lauralie Chapados, the 2024 Ms. Bikini Olympia champion, and three-time reigning Bikini International winner, joined 25-time Olympia-winning coach Hany Rambod for a…
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Wellness Bodybuilder Wynter Addams’ Tips for Massive Quads
IFBB Pro League Wellness competitor Wynter Addams must focus on superior lower body development if she wants to succeed in…
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How Ashley Kaltwasser Preps for the 2025 IFBB Pro Season
Many see three-time Bikini Olympia champion Ashley Kaltwasser as the greatest of all time (G.O.A.T.) of her division and undoubtedly one of the…
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2025 China DMS Pro Bodybuilding Show Preview
China’s first show of the 2025 bodybuilding season will be the 2025 China DMS Pro, set for Sunday, March 30,…
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2025 Sampson Showdown Pro Wellness Show Preview
The 2025 Sampson Showdown Pro is scheduled for Saturday, March 29, 2025, in Las Vegas, NV. Promoter Patrick Sampson will be…
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