Sport: Bodybuilding
- Bodybuilding
Men’s Open Bodybuilder’s Ultimate Muscle-Building Breakfast Recipe
Does nutrient quality affect physique progress? In April 2025, Men’s Open bodybuilder James Hollingshead shared his version of the ultimate muscle-building breakfast.…
Read More » - Bodybuilding
Olympia Champions Unite to Build Bigger Glutes and Hamstrings
The grind never stops for bodybuilders, even when they head into an off-season or retirement. Cydney Gillon won her eighth consecutive Figure Olympia…
Read More » - Latest Research
New Research on Creatine: Is It Effective for Untrained Individuals?
The human body naturally produces creatine in the liver, kidneys, and pancreas, supplying energy to muscle cells, especially during brief periods…
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The Chest Session Martin Fitzwater Recommends When Training Alone
IFBB Pro League Men’s Open bodybuilder Martin Fitzwater will be one of the athletes stepping on stage at the 2025 Pittsburgh Pro in Pittsburgh,…
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2025 World of Monsterzym Korea Pro Bikini Division Show Results
Mengru Zhang has won the 2025 World of Monsterzym Korea Pro. This Bikini division contest was held on Saturday, April 26, 2025,…
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2025 GRL PWR Pro Bodybuilding Show Results
The 2025 GRL PWR Pro took place on Saturday, April 26, 2025, in Orlando, FL, and it featured IFBB Pro League Bikini…
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2025 Los Angeles Grand Prix Pro Men’s Physique Show Results
Rhyan Clark has claimed gold at the 2025 Los Angeles Grand Prix Pro. This Men’s Physique show, held in Anaheim, CA on…
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2025 Wasatch Warrior Pro Results
The 2025 Wasatch Warrior Pro was held in Salt Lake City, UT, on Saturday, April 26, 2025. This pro bodybuilding event was a…
Read More » - Featured
9 Underrated Golden Era Bodybuilders You Should Know About
Arnold, Zane, Franco, Lou. These are the names people tend to gravitate towards when talking about the so-called “Golden Era”…
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Bodybuilding’s Best Poser’s Posing Coach Coaches His Posing
Two-time Arnold Classic Physique champion Terrence Ruffin is considered one of the best posers in bodybuilding, not just in the Classic Physique…
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