Parent Topic: Recovery
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The Best Massage Chairs of 2025: Worth The Investment? Our Experts Weigh In
Looking for a more encompassing recovery modality than what’s provided by your best massage gun? The best massage chairs can offer…
Read More » - Brand: Sun Home
Sun Home Luminar Review (2025): Our Experts Sweat It Out With This High-Quality Outdoor Sauna
A “spa day” doesn’t need to be a far-off treat, anymore. The best home saunas can be excellent additions to your space,…
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The Best Compression Boots of 2025, Tested and Reviewed by Our Experts
As certified personal trainer Kate Meier points out, “Recovery tools can be incredibly subjective.” While your training partner or colleagues may be raving…
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The Best Infrared Saunas of 2025, Tested by Our Experts
While the best home saunas can be a great addition to your recovery and wellness regimens, the hot, humid conditions can be…
Read More » - Nutrition
6 Post-Workout Recovery Tips From Celebrity Fitness Trainer Don Saladino
While much of your fitness progress can be measured by what you do in the gym, your post-workout recovery strategy…
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Higher Dose Infrared Sauna Blanket Review (2024): We’re Sweatin’ That Price
When combined with a healthy diet and regular exercise, the best home saunas can impart a host of benefits. (1)…
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Renu Stoic 2.0 Cold Tub Review
If you’ve spent some time in the fitness space, you’re probably no stranger to the benefits of cold water immersion,…
Read More » - Parent Topic: Recovery
Do Massage Guns Work? Here’s the Research and Insights from a PT
Of all the gadgets designed to alleviate muscle soreness and accelerate muscle recovery, massage guns have rapidly risen to occupy…
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Sun Home Cold Plunge Pro Review (2023): A Luxurious Setup for an Uncomfortable Activity
It’s safe to say that cold water immersion is red hot in fitness, with many athletes celebrating how cold plunge…
Read More » - Brand: Redwood Outdoors
Redwood Thermowood Panorama Sauna Review
If you’re looking to reduce inflammation or recover faster, a steam in the Redwood Thermowood Panorama Sauna might be just…
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