Featured
- Featured
The History of Treadmills — From Torture Device to Your Home Gym
The treadmill has three origins stories. One dates to Roman building techniques; another to Victorian punishments for criminals; and finally,…
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5 Essential Features to Look for When Buying an All-in-One Gym Machine
An all-in-one gym machine is one of those once-in-a-lifetime purchases, yet investing in one pays dividends. Think: Better health, stronger…
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Janet Layug Biography — Early Life, Career, Business, More
There are many champions in the sport of bodybuilding. Every year the Olympia weekend crowns 11 world champions in various…
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Lou Ferrigno Career Biography — Early Life, Contest History, Acting, and More
It wouldn’t be hard to argue that Arnold Schwarzenegger is the most famous bodybuilder of all time. As for the…
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Wrestling Champion Claudio Castagnoli Shares the Workout Secrets That Turned Him Into the Swiss Superman
It’s a common trope in the professional wrestling world for David to slay Goliath, but there are only a few…
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2024 Arnold Classic Results For All Divisions
The 2024 Arnold Classic Ohio featured seven divisions: Men’s Open, Classic Physique, Men’s Physique, Fitness, Bikini, Wellness, and Pro Wheelchair.…
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Nick Walker Bodybuilding Biography — Early Life, Contest History, and More
There is an unwritten tradition in sports to find the “next” version of a great or legend that is coming…
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These Are (Some of) the Best Fitness Content Creators to Follow in 2024
The days of getting your fitness advice exclusively from magazines (or, worse yet, your high school gym coach) are dead…
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Dorian Yates Biography — Beginnings, Bodybuilding, and Workout
Every sport had its top superstar in the 1990s. It was Michael Jordan for the NBA, Ken Griffey Jr. for…
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Andrea Shaw Biography — Early Life, Career, Training, and More
In the mid to late 2010s, many bodybuilding insiders and experts considered women’s bodybuilding to be a distant memory. This…
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