Bodybuilding
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2025 Kokeny Classic Hungary Pro Bodybuilding Show Preview
The 2025 Kokeny Classic Hungary Pro is slated for Saturday, May 10, 2025, in Budapest, Hungary. This is one of three 2025…
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Vitalli “Goodvito” Ugolnikov Suffers Lat Injury, Withdraws from 2025 Pittsburgh Pro
IFBB Professional League Men’s Open bodybuilder Vitalli “Goodvito” Ugolnikov has withdrawn from the 2025 Pittsburgh Pro, set for May 10-11, 2025,…
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2025 China DMS JiangYin Pro Bodybuilding Show Preview
The 2025 China DMS JiangYin Pro will take place in JiangYin, China, on Sunday, May 11, 2025, and it will…
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2025 Pittsburgh Pro Bodybuilding Show Preview
The 2025 Pittsburgh Pro is set for May 10-11, 2025, in Pittsburgh, PA. IFBB Pro League president Jim Manion promotes the event, featuring 2025…
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How and Why Bodybuilder Erin Banks Trains Legs for a Division That Doesn’t Care About Them
When we think of the Men’s Physique division, capped delts, a ripped six-pack, and a broad back come to mind. While the…
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Abs Are Overrated — the Mirror Muscles You Must Train to Look Jacked
Muscle gains can drastically alter physical appearance, potentially offering social perks and a perceived sense of confidence. Increasing physical activity…
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Do Collagen Peptides Increase Tendon Thickness?
Collagen is a building block for skin, bones, muscles, ligaments, tendons, and connective tissues. Collagen peptides, a widely popular supplement,…
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The Nutrition Secrets Phil Heath Used During His Mr. Olympia Dynasty
In 2011, Phil Heath ended Jay Cutler’s quest for a third consecutive Mr. Olympia title, dethroning the four-time champion. Heath then dominated the bodybuilding world, claiming…
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New Study — One Set, Best Set Enough for Chest Hypertrophy?
Breaking exercises into sets provides muscle recovery time, so how many sets are optimal for muscle growth? Is less volume more beneficial for…
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How Much Muscle Did Jeff Nippard Gain In 14 Months Naturally?
Muscle growth potential is primarily determined by genetic factors, varying between individuals. From January 2024 to March 2025, natural bodybuilder Jeff Nippard set…
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