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Meal Prep Like a Shredded Bodybuilder
Building a shredded bodybuilding physique requires more than hours of intense weightlifting. As the saying goes, “Abs are made in the kitchen.”…
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2025 Toronto Pro Supershow Results
The 2025 Toronto Pro Supershow was held in Toronto, Ontario, Canada, on the weekend of June 7-8. This annual competition is considered the…
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2025 DC Pro Bodybuilding Show Results
The 2025 DC Pro was held in Manassas, VA, on Saturday, June 7, and promoter Gary Udit held two 2025 Olympia Weekend qualifying shows…
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2025 Southern California Pro Wellness Show Results
Shanique Grant has won the 2025 Southern California Pro. The IFBB Professional League Wellness show occurred on Saturday, June 7, in San…
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2025 Oklahoma Pro Classic Physique Show Results
Andy Paredes has won the 2025 Oklahoma Pro Classic Physique show. Paredes was one of 26 IFBB Professional League competitors posing in…
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2025 Thailand Pro Results
Tyler Smith has won the 2025 Thailand Pro Men’s Physique show. Smith was one of 23 competitors who faced the judges and fans…
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2025 Omaha Pro Women’s Physique Results
Amanda Machado is the 2025 Omaha Pro Women’s Physique show champion. She was one of 10 IFBB Professional League competitors onstage in Omaha,…
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2025 Adela Garcia Classic Pro Fitness Division Show Results
The 2025 Adela Garcia Classic Pro Fitness division show was held in Austin, TX, on Saturday, June 7. This IFBB Professional League event…
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2025 Mile High Pro Results
The 2025 Mile High Pro took place in Denver, CO, on Saturday, June 7, featuring 2025 Olympia qualifying events for the Men’s Physique and…
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2025 DC Pro Bodybuilding Show Preview
The 2025 DC Pro will occur in Manassas, VA, on Saturday, June 7. Show promoter Gary Udit will host 2025 Olympia qualifying contests…
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