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2025 Nevada State Pro Results
The 2025 Nevada State Pro was held in Las Vegas, NV, on Saturday, June 14. Promoter Tamer El Guindy hosted 20 IFBB Pro…
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2025 China DMS Pro Ningjin Results
The 2025 China DMS Pro Ningjin show was held in Ningjin, China, on June 14-15. The promoters hosted 16 total IFBB Pro League…
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2025 Empro Pro Results
115 IFBB Pro League athletes competed at the 2025 Empro Pro in Alicante, Spain, on June 14-15. This show, led by promoter Emilio…
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2025 China DMS Pro Ningjin Bodybuilding Show Preview
Ningjin, China, serves as the host city for the 2025 China DMS Pro Ningjin show on Sunday, June 15. Classic Physique…
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2025 Nevada State Pro Bikini Division Show Preview
The 2025 Nevada State Pro Bikini division show is set for Saturday, June 14, in Las Vegas, NV. Twenty IFBB Pro…
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2025 Empro Pro Bodybuilding Show Preview
The 2025 Empro Pro is set for Sunday, June 15, in Alicante, Spain. This IFBB Professional League-sanctioned event will feature nine…
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How President Trump’s Travel Ban Could Affect the 2025 Olympia
On June 4, 2025, President Donald Trump signed a proclamation banning foreign nationals from 12 countries from entering the United…
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Why Wesley Vissers Follows a Free-Weight-Only Arm Routine
“It’s possible to build your physique to a pro level using only free weights,” 2024 Arnold Classic Physique champ Wesley Vissers says.…
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How Jeremy Buendia is Bulking for the 2025 Olympia
Men’s Physique bodybuilder Jeremy Buendia’s razor-sharp conditioning and elite stage presence earned him four Olympia titles from 2014 to 2017. He…
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Dip Correctly or Don’t Dip at All
The dip is an often-overlooked bodyweight exercise for building strength in the arms, chest, and shoulders. (1) Building strength in this exercise can enhance performance in other compound pushing movements,…
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