Ryan Young,Yahoo Sports•September 2, 2019
Alabama coach Nick Saban wasn’t shocked to hear about Jalen Hurts’ incredible performance for No. 4 Oklahoma on Sunday night.
Not in the slightest.
Hurts — who compiled a 26-2 record as the starting quarterback at Alabama...
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Nick Saban On Jalen Hurts' Oklahoma Debut
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Alabama Shuts Out LSU!
Well, so much for all the hype surrounding the matchup of two SEC powerhouses. #1 Alabama vs. #3 LSU! Alabama coasted to a 29-0 win. The only suspense was an injury scare to Bama QB Tua Tagovailoa. The other big game of the day wasn't much different as Georgia rolled over Kentucky, 34-17.... -
Occlusion Training / Blood Flow Restricted Training??
Let's not kid ourselves. The vast majority of us want bigger arms. Whether you're an athlete, a bodybuilder or a regular guy, you understandably want to fill out your sleeves.
Large arms aren't that important outside of aesthetics. But they make it readily apparent that you put in work in the...Last edited by Iron Game; 03-15-2017, 07:51 AM. -
Shock Your Body With This GERMAN VOLUME TRAINING
Looking for a new training routine I came across this article on German Volume Training. I used GVT years ago and it worked out great. So, I'm gonna do it again. Good article for WWW.MUSCLECHEMISTRY.COM 's new thread, Weight Lifting & Gym Workouts Forum....
Shock Your Body With German VolumeLast edited by Iron Game; 01-14-2016, 08:15 PM. -
College Football... Who's your team?
I am a huge football fan, let alone college football. Being from the south, I love the SEC! My favorite team is the Miami Hurricanes (although they're not in the SEC), but they have not been so hot in the last decade or more. I can't stand Alabama but have to root for them cause they are in the SEC... -
HELLRAISER TRAINING
Ok wonderin if any of you havectried hellraiser training ? It consist of doing 8 regular tempo reps followed by 6 negative reps with a 5 sec count,if not give this a try it will kick your ass!!! -
workout programs
What you train yesterday or any day lets get some different views on training.Mine was back doing the y3t training this week was heavy week : T BAR ROWS 4 X 6-10 REPS 120 SEC REST PERIOD BETWEEN ALL EXERCISES DB ROWS 4 X 6-10 RACK PULLS 4 X 6-10 DB ROWS 4 X 6-10 PULLOVERS 4 X 6-10 ALL DONE AS HEA...
