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  • Testosterone after 40

    Testosterone levels typically decline gradually in men after the age of 30 or 40. This decline is a natural part of aging and is known as andropause or male menopause. While it varies from person to person, the decrease in testosterone levels can lead to various physical and emotional changes. Som...
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  • Help Hypertension with Bodybuilding

    Bodybuilding can be a great way to manage hypertension, but it's essential to approach it cautiously and with some key considerations in mind: 1. **Consultation**: Prioritize consulting with a healthcare professional or a doctor before starting any new exercise regimen, especially if you have hyper...
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  • jimbosmith316
    started a topic TRT after 40

    TRT after 40

    TRT, or Testosterone Replacement Therapy, is a medical treatment often used to address low testosterone levels in men. It is commonly prescribed to individuals experiencing symptoms of hypogonadism, which can include fatigue, low libido, mood changes, and reduced muscle mass, among others. Low testosterone...
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  • Semaglutide and Diabetes

    Semaglutide is a medication commonly used to treat type 2 diabetes and has been approved for the management of obesity as well. It belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. While semaglutide primarily helps regulate blood sugar levels and promote weight...
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  • Actin
    started a topic New guy

    New guy

    Hello everyone, never sure how much or not to say in something like this… been in this lifestyle for many many years, take it quite seriously and while I hope to learn a lot here I also hope to give as much back.
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  • YOURMUSCLESHOP #1 GROWING BRAND!!

    We are delighted to introduce our company “Yourmuscleshop”, dedicated to providing to best quality products and services to all athletes, elite bodybuilders, gym goers and fitness enthusiast people. We are into business from several years. We offer wide range of products like all types of Oral ...
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  • Napsgear: How To Track Alcohol For Macros

    Alcohol is a big part of so many people's social lives and lifestyles, and many turn to their nightcap as a way to unwind. So much so that it's often a reason people use for why they "can't" start living a healthier lifestyle. We hear things like "I can't give up drinking," "What if I want to cr...
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  • Naps Knowledge Article :Common Causes of Low Libido

    Low libido, or low sex drive, is when someone experiences a decreased interest in sex and sexual activity. Low libido affects many men, and it can have devastating effects on one’s love life and self-image. Imagine having your hand on JLO’s ass and still not being interested. That can really be ...
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  • Steroidify Rep
    started a topic New Brand - Deus Medical

    New Brand - Deus Medical

    Deus Medical was founded with great minds coming together with the vision to finally get the high standard solutions that other companies one way or the other have failed to offer. When establishing Deus Medical the perception was based on the demand of consistent quality standards with all of thei...
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  • Jaxz
    started a topic New around here

    New around here

    Hello, I'm Jaxz . I'm new here but not new to the lifestyle .

    Thanks for having me hope to learn some and help some where I can .
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  • drtbear1967
    started a topic Why We Eat?

    Why We Eat?

    We eat food to fuel physical activity and life. But in this day and age, it's no longer realistic to look at food solely as "fuel" for the body. Food is also part of most cultures and people's social life [1]. To put it in technical terms, we eat food for physiological and psychosocial reasons [2, 3]....
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  • drtbear1967
    started a topic Research on Fructose

    Research on Fructose

    Fructose-containing sugars are known to be a target target for their putative role in causing obesity and cardiometabolic disease. However, current studies to support this claim are limited.
    .
    Evidence from systematic reviews and meta-analyses of controlled trials has not shown that fructose-containing...
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  • 3 Health Issues You Might Have Without Knowing It

    Top 3 Health Issues You Might Have Without Knowing It













    You might have these three conditions without knowing it! High blood pressure, high blood sugar and high blood cholesterol can all have serious health consequences,...
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  • When you hit a wall what do you do? stagnate gains, can't eat etc...Post your thoughts here..



    As the title says "When you hit a wall what do you do? stagnate gains, can't, can't sleep or just lost your motivation...
    What do YOU do to keep pressing forward during your most testing times?
    Post your thoughts here...

    Let's hear some feedback from our members...
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  • drtbear1967
    started a topic The Ripple Effect

    The Ripple Effect


    by Matt Weik
    As a bodybuilder, you are always striving to add lean muscle mass while reducing body fat. Researchers are now showing that when you are dieting and losing weight, you are actually affecting those around you as well. In fact, those around you don’t even need to be trying to...
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