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High Protein No Bake Peanut Butter Oat Cups
High Protein No Bake Peanut Butter Oat Cups These No Bake Peanut Butter Oat Cups are macro balanced, made with 7 simple ingredients, and take only a couple minutes to prep! Protein Oat Cups Base Layer We’re going to start these by making our base layer. To do this, add into a mixing bowl 1 c... -
High Protein Holiday Cookies!
Absolutely! Here's a recipe for high-protein holiday cookies: ### High-Protein Holiday Cookies #### Ingredients: - 1 cup almond flour - 1/2 cup vanilla protein powder (whey or plant-based) - 1/4 cup coconut flour - 1/4 cup honey or maple syrup - 1/4 cup almond butter or peanut butter - 1/4 cup co... -
High Protein Chocolate Peanut Butter French Toast
High Protein Chocolate Peanut Butter French Toast INGREDIENTS 1/2 Cup Liquid egg whites (4 egg whites) 1/4 Cup Unsweetened Vanilla Almond Milk 2 Tbsp Chocolate protein powder * 1 tsp Cocoa powder 1/2 tsp Vanilla extract (I use a pinch of stevia) Sweetener of choice and to taste (... -
Stock Market
Well it looks like there was an ass raping today on wall street. Dow lost over 1000. I would strongly advise not to look at your 401k or IRAs for the next couple of weeks. Investors are overreacting over the coronavirius. Once a vaccine comes out the markets will bounce back. If you don't have money... -
Protein peanut butter balls
Gotta try these if you love peanut butter as much as i do.... Prep Time:*10 minCook Time:*0 minReady in:*10 minYield:*24 1" ballsIngredients1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt)1/4 cup (80 grams) honey or 1/4 cup brown rice syrup*for a vegan ver... -
jimbosmith316 started a topic Effie Parnell-Hopkinson wins first bodybuilding show, thanks to burger and chipsin BikiniEffie Parnell-Hopkinson wins first bodybuilding show, thanks to burger and chips
Do what you have to do!
Effie Parnell-Hopkinson
After months of hard training and a precise nutrition plan, a burger and chips helped a bodybuilder win her first competition. Former Cheltenham College student Effie Parnell-Hopkinson travelled t...