9 results in 0.0023 seconds.
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Nutrition question
So I took a short break from supportive eating and am trying to get back into getting leaner but retain some size. What do guys feel about the following? Lean burger (93% or more) on 100% whole wheat bread? For cereal, creme of wheat or GoLean or Shredded Wheat? with skim milk? Finally my fav, gri... -
Buffalo Bacon Burger
Buffalo Bacon Burger Serves: 3 Ingredients 3 slices turkey bacon, cut up into 2 inch pieces 1 1/2 lbs ground buffalo 1/2 teaspoon minced garlic 1.5 teaspoons low sodium worcestershire sauce 1.5 teaspoons chopped fresh parsley salt and pepper to taste 1/2 egg, beaten 1 small onion,slic... -
Understanding your Triggers.
Over time, we learn to tie rewards to certain “triggers”, i.e. things in our environment which create an itch in our brain for a certain behavior.
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A classic example of a trigger is when you walk past a burger joint, smell the fresh sensation of burgers and fries, and end up feeling the... -
How to Modify Fast Food So You Don't Blow Your Diet.
How to Modify Fast Food So You Don’t Blow Your Diet
by Matt Weik Just because you want to grab a quick bite to eat while on the go doesn’t mean you have to completely blow your diet. In fact, if you make wise choices, you don’t need to feel bad at all for hitting a fas... -
Insect Based Proteins??
by Matt Weik
Remember back when you were in school and you were taught that people ate bugs to survive in the wilderness? Remember how disgusting that sounded? Well, now companies are expecting you to do that for fun. What?! Well, it seems like my reaction is the same as the majority of consumers... -
How to Modify Fast Food So You Don’t Blow Your Diet
by Matt Weik
Just because you want to grab a quick bite to eat while on the go doesn’t mean you have to completely blow your diet. In fact, if you make wise choices, you don’t need to feel bad at all for hitting a fast food restaurant. Unlike most people, you won’t be ordering the hypertension... -
jimbosmith316 started a topic Effie Parnell-Hopkinson wins first bodybuilding show, thanks to burger and chipsin BikiniEffie Parnell-Hopkinson wins first bodybuilding show, thanks to burger and chips
Do what you have to do!
Effie Parnell-Hopkinson
After months of hard training and a precise nutrition plan, a burger and chips helped a bodybuilder win her first competition. Former Cheltenham College student Effie Parnell-Hopkinson travelled t... -
NPC NATIONALS: BIKINI COMPETITION RECAP 2014
Gotta love the women in a BIKINI! Very nice!
I’m home! I’ve traded warm Miami for cold and snowy Chicago. Well, to be fair, it was mostly rainy in Miami the whole time I was there but I’ll take that ANY day over snow!
The last week was a whirlwind! Between training... -
Fast Food Shakedown: Five Guys
Fast-Food Shakedown: Five Guys ...
This burger joint's simple menu hides some hits among the belly busters.
