Intermitting Fasting for Better Fat Burning.

[drtbear1967]

by Josh Hodnik


We were once programmed to believe that a low-fat, high carbohydrate diet was the key to a fitter society that would be less prone to disease. That didn’t help matters and the rate of obesity and disease climbed. The low carb/high protein diet would eventually...

[drtbear1967]

There has always been a lot of anecdotal evidence by gym rats saying that the anabolic steroid nandrolone decanoate(Deca) can help alleviate joint point, but is there any science to back this claim up? It turns out that there may in fact be a mechanism that could explain this phenomena. This study shows...

[Iron Game]

[Iron Game]

[Iron Game]

Lots of great performances were made at the SPF Texas State meet and the 220 class was no exception! Border patrol officer Mattew "Mac" weighing light in the 220 class totaled an outstanding 1,873.9 pounds via a big 733 squat, 462 bench press and took only 677 in the deadlift to hit this total. With...

[Iron Game]

Evening versus morning injections of growth hormone (GH) in GH-deficient patients: effects on 24-hour patterns of circulating hormones and metabolites.

Jørgensen JO1, Møller N, Lauritzen T, Alberti KG, Orskov H, Christiansen JS.
Author information


Abstract

Since serum GH in normal ...

[Iron Game]

A few months ago we wrote that a surplus of calories during a period of physical inactivity speeds up muscle breakdown. This finding tempted us to speculate that during a period of inactivity a mild caloric deficit might be the way to hold this in check. If that’s the case, then the caloric deficit...

[Iron Game]

by Matt Weik
There has been a debate for quite some time on whether you should eat before you exercise or if you should exercise when in a fasted state. The banter has been enough to turn people blue in the face arguing their point of view. Theories have gone back and forth for both sides, yet...

[Iron Game]

[Iron Game]

[Ewatty123]

im thinking about enrolling in the state trooper academy in ohio, has anyone ever been a state trooper? my plan is to just cruise on test at 250mgs one shot a week since you have to stay at the academy during the week, whats the best ester for this? and does anyone know if they do test for steroids

[Iron Game]

How to Discover If a Steroid is Fake
Steroids are known to come in different shapes, colors, forms and textures. It is precisely due to this fact that there are some real and fake steroids in the market. While this is the case, it is important to state that there are still some dealers who are...

[Chocolate Rain]

http://www.espn.com/30for30/film?pag...0and%20advance
https://vimeo.com/62966564 Another amazing 30 for 30 documentary on Jim Valvano and the 83 Wolfpack and their amazing journey to winning the national championship. Textbook perfect example of a great leader in the sport, definitely a mus...

[Chocolate Rain]

Week 12 wasn't anything like Week 11. Nearly all of the top teams held firm, and we’ll have to wait another week for more chaos across the board. That doesn’t mean the top teams weren’t threatened, however. Louisville got SPANKED on Thursday night, and all Playoff hopes went out the window with the d...

[Iron Game]