Keeping gains-
Some tips for coming off a cycle for the moderate user to hold on to the new found muscle -
These tips are for the moderate user and not for the high dose or long term AAS user, these basic methods will help maintain a degree of muscularity while in the off...
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Keep The Gains From Your Steroid Cycle
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Does Excessive Weight Loss in Female Competitors Cause Health Risks?
by Matt Weik
The industry today is definitely not lacking hardworking women. In fact, today there are more female competitors than ever before in the fitness industry. Their hard work and dedication to their craft is showcased on stages across the globe. That being said, many people believe the... -
Maintain a Youthful Appearance
Maintain a Youthful Appearance
by Mike Arnold As a people who put so much effort and attention into perfecting our bodies, it doesn’t make sense to allow the focal point of our appearance to lag behind the rest of us. Just like we can sculpt our physiques into a model of ou...Last edited by drtbear1967; 03-01-2017, 10:00 AM. -
Battle of the Aromatase Inhibitors
by Mike Arnold
There has been considerable debate as to which of the 3rd generation aromatase inhibitors (anastrozole, exemestane, and letrozole) possesses the most ideal risk to benefit ratio; a question which has thus far been difficult to answer due to significant diversity in individual... -
Maintain your bodyweight with Catabolic foods versus Anabolic Foods!
CATABOLIC FOODS Catabolic foods burn up more calories than they supply. Catabolic foods are the opposite of Anabolic foods. For example a medium sized apple (which is catabolic), would provide an average of 85 calories, however your metabolism would require an additional 99 more calories to metaboli... -
The Positives & Negatives of Testosterone
Testosterone Lowdown - The Positives & Negatives
Men in their prime take for granted that testosterone is there. Yet, declining testosterone levels are associated with a number of physical, psychological, sexual and metabolic dysfunctions facing society.1,2
Three to four... -
Protein & Carbs Combined Ingestion act synergistically on Insulin Secretion which Increases the rate of Glycogen Storage!
Glycogen resynthesis after exercise: effect of carbohydrate intake.
Ivy JL1.
Author information
Abstract
To maximize glycogen resynthesis after exercise, a carbohydrate supplement in excess of 1.0 g x kg(-1) body wt should be consumed immediately after competition or a training bout... -
The Science Of Dbol (Methandrostenolone) - How Exactly Does It Work?
Dianabol Explained
by Mike Arnold
Perhaps no other steroid has attained such a degree of notoriety, as has the famed Dianabol. Even today, over 50 years after its introduction to American athletes, and after the immergence of hundreds of other performance enhancing...Last edited by Presser; 08-25-2016, 01:28 PM. -
What age is "prime" now?
It seems like late 20's used to be the pinnacle of athletic accomplishment. Yates was down and thrashed by 34.. now I see guys looking their best at early to mid 40's... Do you guys agree that these guys are going further and lasting longer? John Meadows comes to mind... what an incredible physique!!... -
What dose to maintain YOUR tissue?
Similar to bridging... what do you guys drop down to... and what drugs do you use say for a period of less intense training? I've gone down as low as 200mg every 10 days of Cyp, but without Deca I lose alot of strength and I get quite a bit of joint and tendon pain. I don't train heavy at all, but man... -
How would you Front Load Testosterone enanthate, Boldenone EQ cycle?
Ok so how would you guys front load the first 4 weeks with Testosterone enanthate and Boldenone (equipoise) if after the front load you wanted to maintain dosages at 600mg testosterone enanthate and 800mg Boldenone for the remainder of the cycle, maybe 300mg test e and 400mg equipoise every other day f... -
HCG- PUBMED ARTICLE
Low-dose human chorionic gonadotropin maintains intratesticular testosterone in normal men with testosterone-induced gonadotropin suppression. Coviello AD1, Matsumoto AM, Bremner WJ, Herbst KL, Amory JK, Anawalt BD, Sutton PR, Wright WW, Brown TR, Yan X, Zirkin BR, Jarow JP. Author information Abstract In pr
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Q&A With IFBB PRO PART 9 Training on PCT with HGH
Q. Hello!I'm being 10 weeks on test e 600 /week. and hGH 5 iu day. I'm planing totally stay 6 month on HGH.On PCT do I need to lower volume of training to disable muscle loss when hormones are on low level or HGH solo will help maintain muscles and I can train hard?! A. GH will help to maintain yo...