by Christian Duque
If your car broke down, would you let a guy who could barely change a tire get under the hood and start playing with the cables, taking out screws, and messing with the fluids? If you came into some money and wanted to invest for your retirement, would you trust your money with...
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Beware of Bad Coaches
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Another New Member
Hi all -
Also a new member. Lifter, prep coach, trainer and sometime NPC competitor - happy to be here!! -
Jets, Sam Darnold Embarrass Lions
Jets, Sam Darnold absolutely embarrass Lions in Matt Patricia's head-coaching debut
Frank Schwab,Yahoo Sports•September 10, 2018
Of all the possible outcomes for the first “Monday Night Football” game of Week 1, it’s doubtful many people figured on the New York Jets being up... -
Winstrol Overdose.
theguerillachemist
I recently was shown a well-known coach’s generic 16 week prep protocol and it blew my mind. Obviously the doses were high and there were a lot of compounds, but what really struck me was this: after already being on oral winstrol for 4 weeks at 50mg/d, the last 4 weeks... -
Johnny Manziel Traded to Worst Team in CFL
Johnny Manziel has been traded to the Montreal Alouettes, the worst team in the Canadian Football League. He will be reunited with Mike Sherman, the coach who recruited him to Texas A&M as the Aggies' head coach. Manziel will try to improve an offense that ranks last in the league in points scor... -
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Competitors have to know their stuff.
As the sport of bodybuilding and fitness grows, more and more aspiring competitors are looking to step on stage and compete. Where to be compete is a no-brainer. Athletes who want to compete with the best, will want to compete in the National Physique Committee (or “NPC”). The NPC is the only federation... -
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Thoughts on when to pull var
My lady is 3 wks out from her show, competing in bikini class c. Currently running 5mg of var. her last coach had her pull it a week out and I've seen it pulled anywhere between 1-3days out before the show. New coach and was thinking pulling it 2 weeks out. Thoughts? I know now they prefer a softer... -
Deadly Advise - Who's to Blame?
Deadly Advice – Who’s to Blame?
by Cade Thomas
Oh, the drama. There is no question that the main thing that separates bodybuilding today from any other time in it’s history is the fact everyone and their dog has a coach. Shit – everyone... -
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