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Conor McGregor has got back his motivation to fight
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**...
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Motivation is a Scam
Motivation is a Scam
Nia Shanks
Warning: this article is laced with profanity.
At least her email was pithy: “Fuck you, Nia. I did everything you said to get motivated and it didn’t work. You clearly have ...
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Losing Training Motivation? Try this.
Training hard is more important than following a plan. And if you're losing motivation, it'll be more difficult to train hard. Someone who trains brutally hard with laser-like focus on a very basic plan will get better results than someone who trains at 80% on the best plan designed by man. The key...
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Whole - Body Split = Is it Right for You?
Is a Whole-Body Split Right for You?
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by Charles Staley
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People who use this split usually train 3 days a week. Each workout addresses both lower and upper-body muscle groups, although not with the same exercises each workout.
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The Pros
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• With the...
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Self Motivation to Workout
by Matt Weik I’m going to be honest, there are days that I simply don’t want to work out. Heck, there are even some weeks where I’m just so busy that I want to skip my workouts altogether. However, I know if I put my workouts on the backburner, that not only am I going to regret i...
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The Secret to Fitness Success
The Secret to Fitness Success (That’s Not Useless Crap)
by Nia Shanks
If you’re anticipating a quick-fix, too-good-to-be-true promise, prepare to be disappointed. If you want BS-free information that’s, you know, ...Last edited by drtbear1967; 08-07-2018, 08:28 AM.
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Motivation - by Erin Stern
Where do you find motivation? For me, I think of the times I fell short, fell down, or let opportunities pass me by - because I was scared or I didn't believe in myself. There's always a choice: live with the sting of regret, or choose your goal and work towards it every day! Lasting motivation comes...
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What Motivates You?
What Motivates You?
by Cade Thomas We all have our own story as to how we found ourselves addicted to lifting weights. Whether you were always mesmerized by action heros and wanted to look like the stars you saw filling up the screen with muscl...
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YOU’RE ONLY AS STRONG AS YOUR STRONGEST LINK
Many training principles preach the tune “you’re only as strong as your weakest link”. While this is true and focus does need to be put on bringing up weaknesses, the big picture as a strength athlete is to make the competition movement as strong as possible. I see it everywhere about how in your training...