2019 NPC North American/IFBB Pittsburgh Pro Masters
Men’s Backstage Video
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2019 NPC North American/IFBB Pittsburgh Pro Masters Men’s Backstage video
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Arnold's Gym and Fridge (Video)
take a peek inside Arnold Schwarzenegger's gym and fridge from Men's Health:
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ECcentric Actions - Control it!
t's common for people to only focus on bringing the weights up and forget to control the weight down. We have solid evidence showing this is not beneficial for muscle growth.
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A 2017 meta-analysis shows the eccentric (lowering down) part of a lift is at least as important as the concentric... -
2019 Mr. Olympia Predictions (video)
Top 6 predictions for the 2019 Mr. Olympia...
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Dorian Yates - Push Beyond Your Limits
I thought we had a motivation video forum, but I can't find it. So, here you go...motivation from one of the all-time greats ... -
2019 Mr. Olympia 3 Weeks Out (Video)
Roelly Winklaar Update...Ultimate Nutrition...Chris Bumstead...and more
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2019 Olympia 4 weeks out (Video)
Dexter Jackson is back...The Rock has a new IFBB bodybuilding show...Kai Green will compete again...Ronnie Coleman in the gym ... -
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2019 Olympia Update Big Ramy Shawn Rhoden (Video)
2019 Mr. Olympia update...5 weeks out
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How Good Was John Stockton?
Very interesting video on one of the best point guards ever
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History of the Jugs Machine (Video)
I always thought these were primarily for baseball, but they've really come on big in football too. I'll always remember an old boss saying she wanted to get her son a pitching machine, so she went on Jugs.com to look for one. I'll let you guess what popped up instead of pitching machines. ... -