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Napsgear: The Role of Genetics in Bodybuilding: What You Need to Know
Learn about the role genetics plays in building muscle and find out what you can do to overcome any genetic disadvantages as you work to build the body of your dreams.
The Role of Genetics in Muscle Building Most people think that to grow; you need to have good ... -
EFFECTIVE HABITS OF BODYBUILDERS
Stick to your Diet- Given that bodybuilding is largely a sport of healthy nutrition, it's kind of sad that this is even on the list. However, a lot of athletes and gym goers just don't follow a healthy diet consistently. Do not misjudge the importance of your nutrition during... -
HAPPY THURSDAY FROM YOURMUSCLESHOP
Great Thursday morning everyone.Hope you're all making those goals happen and KILLING IT IN THE GYM!!!
No excuses my Brothers and Sisters.MAKE IT HAPPEN!!
Thank you all for your Trust and Business.Anything you need, we are here night and day.
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YOURMUSCLESHOP 6 BEST POST WORKOUT FOODS
6 Best Post-Workout Foods to Help You Refuel
Thinking about rewarding yourself for a good workout with a bucket of fries and a bacon cheeseburger? Think again. What you eat after hitting the gym may just be the most important food you eat all day. Some quick gym science... -
YOUR MUSCLE SHOP- DELOADING, WHAT IS IT
Deloading: What Is It And How Does It Benefit Bodybuilders?
WHAT IS DELOADING? Deloading, just as the name implies, is a period when a person purposely reduces training volumes from what they usually do. The period of deloading usually spans about a week, a deloading week helps encou... -
YOURMUSCLESHOP WELCOMES ANOTHER SATURDAY
Thank God for another glorious Saturday MC FAMILY!!
Hope everyone makes it a Killer Day and Destroys it in the gym.
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Join us:- Telegram: Contact @yourmuscleshop... -
The Ultimate Full Body Workout For Mass
The Ultimate Full Body Workout For Mass HOW TO CORRECTLY TRAIN TO AVOID INJURY Progressively lifting weights makes muscles robust. Physiologically, repetitive training promotes the release of neurohormonal mediates that enhance the growth of muscles. But while strength training will poss... -
HAPPY THURSDAY FROM YOURMUSCLESHOP
Just wishing everyone a Happy Thursday and hoping you all make this just 1 more day to KILL IT IN THE GYM!!! No better friend you can have to help you Pack on the Weight than YOURMUSCLESHOP GEAR!! Please check out our website and join us on Telegram for exclusive deals and promotions!! Tha... -
Happy Hump day from YOURMUSCLESHOP
We made it to another Wednesday everyone.One more day to GRIND IT OUT IN THE GYM and Worship at the IRON ALTAR!! Time to get JACKED and no better help than with YOURMUSCLESHOP GEAR!!! Please join us on our website and Telegram for exclusive deals on some amazing products!! Visit us:- ... -
HAPPY TUESDAY from YOURMUSCLESHOP!!
Hope you all have a Killer Tuesday and TAKE THOSE GAINS IN THE GYM!!
Visit us:- Your Muscle Shop for Health Products - Your Muscle Shop
Join us:- Telegram: Contact @yourmuscleshop... -
Incredible Belarusian Mass Monster - Alex Shabunya
Alex Shabunya is a Belarusian professional bodybuilder.
Before taking up bodybuilding Alex Shabunya was doing skiing, boxing and wrestling.
In 1995, Alex Shabunya started gym training. His first trainer was Sergei Muchenko.
In 1998, Shabunya made his IFBB debut. Shabunya is... -
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