51 results in 0.0026 seconds.
-
Will there ever be another DLB?
by Christian Duque
No. Article done.
Just kidding. There’s plenty to talk about, plenty of food for thought, and a look back in time is always fun. Who doesn’t love looking back at the past – nostalgia is always epic. It’s the world of coulda, woulda, shoulda. Some of us have... -
Victor Martinez - Still Killing it.
by Christian Duque
If you’ve been a fan of bodybuilding for more than ten years, then you know the name Victor Martinez. Hell, if you’re any kind of fan of bodybuilding, you should be very familiar with Victor. In 2007, he won the Arnold Classic and took a razor sharp runner-up to Jay Cutler... -
Personal Log - EQ - Test E and Tbol
So I have been working on a lean bulk for the last several weeks. Have had to train around some injures but very happy with the results so far. Been running 600 Test e, 600 EQ and 50mg of Tbol ( on training days) Tbol is no joke and the pumps are insane. The EQ is just starting to kick in and I ca... -
The hormone IGF-1: A trigger of puberty
Date:July 26, 2010Source:Journal of Clinical InvestigationSummary:Puberty is triggered by pulsatile release of GnRH from specific nerve cells in the the brain. What signals tell these nerve cells to release GnRH in this manner has not been determined, although it has been suggested that hormones assoc... -
How to improve your deadlift.
Biomechanical analysis of elite powerlifters showed that these athletes produced significantly less force in the starting position compared to other positions of the deadlift. Train exercises like deficit deadlifts and speed deadlifts to improve your strength and power off the floor to overcome this... -
Skinny Fat Look Despite Cycling/Diet/Training On Point
I have been doing various cycle and various diets, but can't seem to get rid of this 'skinny fat' look. My weights generally are low, if I dose myself with more test then they do increase but that is not the best way to do it, as once off I'm basically back to square 1. When I was not cycling at ... -
What Is Smarter Nutrition Curcumin?
SmarterNutrition CurcuminReduct — This is the key fixing in this enhancement. It worksin an arrangement of ways to deal with development restorativefavorable circumstances. It in like manner helps in directing thedeveloping method all through the body. Dull Cumin Seed Oil — Ithas... -
Olive Oil Extract - Why you need to take it.
theguerillachemist
Olive oil extract is often found in supplements for fat loss and vasodilation, but the main reason one should take this supplement is its main constituent is a powerful anti-inflammatory. Oleocanthal, one of the main polyphenolics in olive oil acts an a cyclooxygenase... -
Nolvadex Reduces Fat-burning in Women but Not Men
by Anthony Roberts
Nolvadex (also known as Tamoxifen) is a precontest staple for both women and men. It’s technically a Selective Estrogen Receptor Modulator, but most people lump it into the general category of “anti-estrogen.” This isn’t exactly correct, since... -
Zinc keeps the development of the protein aromatase that changes more than USA Health Guide to estrogen.
USA Health Guide They are found in the liver, red meat, for example, ground sirloin sandwich, mussels, shellfish, wheat, sesame, mushrooms, spinach, broccoli, peanuts ... You threat being insufficient in the event that you are a veggie sweetheart, yet likewise Because of mass green strategies (pesticides... -
Beware of Bad Coaches
by Christian Duque
If your car broke down, would you let a guy who could barely change a tire get under the hood and start playing with the cables, taking out screws, and messing with the fluids? If you came into some money and wanted to invest for your retirement, would you trust your money with... -
Swimming - The Best Cardio?
by Christian Duque
Cardiovascular exercise is key to losing fat, staying in shape, and also ensuring heart health. It’s called cardiovascular for a reason. Although this form of training is relatively new for bodybuilding purposes, it’s become a staple of pretty much... -
Don't be Late!! Show Day!!
by Christian Duque Posted times at sporting events are sacrosanct, no matter in what sport you’re competing – they’re there for a reason. When it comes to physique-based federations throughout the United States, there’s quite a few. They range from the beat-up, barely driveable, ...Last edited by drtbear1967; 08-21-2018, 09:16 AM. -
Powerlifting, A sport for NERDS
-
Keys to BFR Success
themusclephd 💥These are the key questions people ask when it comes to optimizing BFR. - 1️⃣Don’t unwrap between sets because you will lose the pump. 2️⃣Keep rest short. 3️⃣ The eccentric part of a rep doesn’t matter as much when doing BFR. Instead wh...