174 results in 0.0032 seconds.
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Fake Nattie BS
by Christian Duque
First and foremost, I generally don’t care about the whole natty vs enhanced argument. I think what ever people do supplement-wise is their own business. I think it’s very impertinent to walk up to someone you don’t know and ask if they’re... -
Stop Muscle Cramps Quickly With These 4 Tips
Cramps, stitches,*charlie horses... There are a bunch of names. Muscle spasms ruin your workout, hinder your performance at a powerlifting competition, and are just literally a pain in the butt.*If you've had to deal with full body cramping, you understand the pain. The unforgivabl... -
Ultimate Guide to SARMs - Selective Androgen Receptor Modulators
Selective androgen receptor modulators (SARMs)*should ONLY be used by men and women over 21 years old. SARMs are NOT meant for children, teenagers, and pregnant or nursing women. SARMs may be banned by certain organizations so it's your responsibility to perform due-diligence and ensure compliance.... -
First time IGF-1 LR3 cycle about to start!!
Just ordered 2 bottles of LR3 to add to my bulking stack starting next week.. Have been at 198lbs body weight and about 13% BF... I am wanting to move to 220 weight class for powerlifting by spring so lets see if I can get strong as hell this winter! My stack looks like this 800mg Test E wk 1-14... -
What do you want to see?
Hey guys! Really would like to get some action going on this forum. What are you guys wanting to see?
I'm more than happy to answer questions on anything powerlifting related. Just ask. -
Hello from Aurora, Ontario
Hey guys and gals so I thought I would share a little bit of where I've come from in my transition*not to get into too much personal details but I would say about 20 years ago I was actually married and in a very toxic, controlling and veryone sided dominant marriage... -
You are sumo deadlifting all wrong
This is a great article by C.J Murphy about the sumo deadlift. It is not a hip hinge!
The Sumo Deadlift — You're Doing It the Wrong Way
TAGS: TPS performance, how do I sumo deadlift?, deadlift form, deadlift technique, cj murphy, conventional deadlift,sumo deadlift
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Ed Coan (The Goat) and Dave Tate
Ed and Dave's powerlifting inspiration
WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration
TAGS: Pumping Iron, Powerlifting Inspiration, Franco Columbu, Spinal Erectors, Arnold Schwarzenegger, ed coan,focus, powerlifting, dave tate
Ed Coan and Dave Tate sit... -
The need for Urgency!
Everybody should prepare for something that requires them to work harder and do everything possible to reach a specific goal. There are plenty of options: a bodybuilding contest or a professional photo shoot, a powerlifting or amateur strongman competition, etc. Having to prepare for something specific... -
My first post here, sup guys!
I'm glad to join this forum because of useful information and cool people
26yo Mark from Arizona is here, i'm doing powerlifting for 1 year on. So..
Bench 220lbs
Deadlift 250lbs
Squats 260lbs
Helloooo
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Powerlifting, A sport for NERDS
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Dave Tate training after Westside
Dave Tate of Elite FtS
There's no question about how Dave Tate trained during his years at Westside: as hard as possible, to lift as much weight as possible. The training at Westside evolved over his period of time training there—and continues to constantly evolve—but was... -
2018 Mr. Olympia Weekend Schedule
...12:00 PM
Mr. Olympia Press Conference - Early Entry For VIP Ticket Holders Orleans Arena
Open to The Public -
Lifting Belt or Not
WHEN TO WEAR A LIFTING BELT FOR DEADLIFTS Make sure you're using this lift-boosting tool properly. BY M&F HERS EDITORS THE QUESTION: Should I wear a weight belt for deadlifts, and if so, when? THE ANSWER: A weight belt can help reduce the stress on your spine when you’re lifting weights ...
