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How do Bodybuilder make Money $$$$
by Christian Duque
We all know that sports are expensive, from shoes to accessories to training and diet. When people think of expensive sports, golf and tennis immediately come to mind, but what about bodybuilding? For those of us in the fitness industry, particularly competitors...Last edited by drtbear1967; 10-25-2018, 07:55 AM. -
Lat pulldowns, Reverse grip, Behind The Neck with Illustrations
Lat Pull-Down Basics
http://www.fitnessandpower.com/training/bodybuilding-exercises/back-exercises/5-lat-pull-variations-complete-lat-development
Aesthetics aside, the benefits of having a strong back are innumerable and range from better posture and improved spine health to injury prevention and... -
Do you recommend dinabol?
Do you recommend dinabol and how you advice me to avoid the toxic liver?
What is the safe dosage to avoid the toxic liver ? -
Right pec pain
I have a question regarding some pain I just notice I have on my right pec muscle.. last night I was planning my workout for today I started to press on my chest to see if I wasn’t sore for the workout. As soon a I pressed I felt a pain right between the pec and armpit.. there is no bruising at all... -
Dislike you body less!!
Disliking Your Body a Little Less
by Nia Shanks
"Ugh, I hate my thighs.” “I hate seeing this flab on my stomach.” “... -
could i add anavar to dinabol course ?
could i add anavar to dinabol course ?
actualy i need some thing to avoid the water retention
advise please -
Cyborg vs Holm Strength Training Side By Side for UFC 219
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Avoiding Hypoglycaemia with HGH
I've been using HGH for about a month, slowly upping it to 5iu per day. The past two days, I've experienced hypo. Blind spots followed by headache and nausea. I got rid of it with lots of fruit and a shake to up my BG but I'd rather avoid for future doses. Lot's of mixed opinions about this but any quic... -
How To Lose The Most Fat Walking
Three universal goals nearly all of us share are: (1) to live longer,
(2) to live free of illness and (3) to control our weight. Amazingly,
walking lets us achieve all three. In fact, walking may be your best
medicine for slowing the aging process, reducing your chances of illness ... -
17 Mistakes that You Need to Avoid.
17 Mistakes that You Need to Avoid!!
1. Lack of General Steroid Education: what you don't know can hurt you! You need to know what certain types of steroids do, how to stack and cycle for max results with minimum risks, injection procedures (you CAN kill yourself if you don't do thi...Last edited by drtbear1967; 08-07-2017, 09:58 AM. -
The Diet That Has No Name.
The Diet That Has No Name (and Why It May be the Best Thing Ever)
by Nia Shanks “What diet do you follow?” she inquired as I devoured my bowl of delicious, spicy Thai chicken soup. When the waiter asked how spicy I wanted my soup perhaps I shouldn’t have responded, “Ah,... -
The Most Simple Tips For Dieting That Nobody Follows
Tip #1: never ever go food shopping hungry
This is one of the most effective strategies I know of to avoid unwanted junk and various snacks from finding their way into your shopping cart, which ends up in your home, which ends up on your butt!
Make sure to eat... -
Long Term Fat Loss, 1-10
1. Do some resistive weight training 3 to 4 times a week using short rest periods between sets of 30 to 60 seconds. Work out no longer than 1 hour to keep your anabolic (muscle-building) hormones high and catabolic (muscle-wasting) hormones low. Over-training is a quick way to lose muscle along with... -
The Most Common Mistakes Seen in Steroid Cycles
The Most Common Mistakes Seen in Steroid Cycles By Bill Roberts Question: “What compounds are usually or always mistakes to include in a cycle? Or are common mistakes in some instances, but useful in others.” Answer: Proviron is never useful during a cycle. The closest it could be to being useful... -
Basic Planning for Anabolic Steroid Cycle
By Bill Roberts Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen situations Overly-prolonged use of alkylated steroids Ine...
