Wassup,
I'm 32 been taking AAS since 2016. Mostly competed in powerlifting. 275 and 242 weight classes. Best lifts in comp are Squat 739, Bench 501, Deadlift 635. Was originally part of BOP, found this forum to be better.
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An Avocado a Day Might Be the Tastiest Way to Boost Your Gut Health
An Avocado a Day Might Be the Tastiest Way to Boost Your Gut Health You’ll never mistake them for Tums, but if you’re looking to settle your gut, you might give avocados a try, according to research published in The Journal of Nutrition. In a study of 163 people, those who ate an avocado a day for 1...
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How long does Anavar stay in your system?
What is Anavar?
Anavar (Oxandrolone) is an androgen and anabolic steroid (AAS) that is marketed under the brand names Oxandrin, and Anavar, among others. It is used to help promote weight gain in a variety of circumstances, to counteract protein catabolism brought on by long-term...
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Protein: Importance and Why Your Body Needs It
**Protein: Importance and Why Your Body Needs It** The last thing you want to do is deprive your body of essential protein. Protein is a vital nutrient that helps build and repair your muscles, organs, and other tissues. It also helps transport nutrients and oxygen throughout the body. Pr...
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Are Plastics Causing Testosterone Levels to Decline?
On a global basis, men's testosterone levels are declining. While lifestyle variables can have an impact on both testosterone levels and sperm health, research suggests that there is something considerably more significant at work. Over the last 100 years, much has changed in the field of health ...
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Dump the Wine, Burn Fat Better with Ellagic Acid
Ellagic acid may not be a household word, but it's a potent polyphenol that's been linked to a slew of health advantages. Ellagic acid, in instance, has been shown in tests to reduce cancer cell proliferation, reduce inflammation, and protect brain function. It's also found in a variety of f...
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5-HTP: A “Cure” For Sleep, Depression, and Weight?
5-HTP
L-5 hydroxytryptophan, commonly known as 5-HTP, is a compound produced in the body from the essential amino acid tryptophan. After tryptophan is converted into 5-HTP, it can change into serotonin, aka the happy chemical. Serotonin plays an essential role in depression, anxie...
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Rep Tempos Science
Rep Tempos Science
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Some believe you need train explosively to maximize how many reps. Whereas others train with a slow rep tempo to increase time under tension. What's more beneficial? Swipe left for details on rep tempo science.
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When gaining muscle is the goal, a range of...
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Naps Knowledge Article: High Volume Training: Is It Better?
A study from 2017 looked at the recovery from a session of high-volume lower load (so eight sets of 10, at 70% of one rep max) resting at 75 seconds between sets, versus a lower volume, high-intensity group which was 8 sets of 3 reps 90% of a one rep max, resting 3 minutes between sets. It looked ...
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What do I actually have, is this DHB CYP?
I have been working my through 50 grams of what I thought was DHB CYP aka 1-test. I am about to make another batch and decided to double check my melting temp. I have found 3-4 sources saying the melting point is around 195 Celsius. Then I have also found a site saying the melting point is 101 Celsius...
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ATG VS PARALLEL SQUATS
ATG VS PARALLEL SQUATS⭕️
There are a few differences between the parallel squat (break of the knees is in line with the break at the hips which is parallel to the floor) and the ass to grass (ATG) squat. Let’s compare.
A back squat performed to parallel generates the...
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Looking for a legit TNE recipe
Can anyone share with me a test no Esther recipe. I found a bunch on here but I'm not sure which one is most effective. If you have water base and oil-based recipes I would like to look at both. Also if you could share numbers and not percentages. Thank you to whoever replies
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Bodybuilding motivational videos quotes
Bodybuilding motivational videos quotesPost anything everything motivational videos quotes...
Here’s a video kevin levrone
Kevin Levrone Tribute - YouTube Quote Let’s see members post motivational quotes here 1.the past cannot be changed 2.opinions don’t define reality 3.everyone’s
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albuterol fat loss muscle gain strength
Background: Albuterol is a beta-2 agonist that has been demonstrated to increase muscle strength in studies in animals and humans. Based on a pilot study of extended-release albuterol Repetabs in children with dystrophinopathies, the authors conducted a randomized, double-blind, placebo-controlled study...
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Mt2 tan injection fat loss insulin sensitivity
Melanotan II was initially developed to prevent skin cancer and is known to activate two molecular signaling pathways in the brain. The researchers found that when the drug stimulated the brain’s central melanocortin system, the rat models lost body mass independent of a reduction in caloric intake...