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Greatest MMA Fighters with Losing Records
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**...
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LeBron Rips Lakers Teammates
LeBron is tired of losing and has openly questioned his teammates lack of mental and physical preparation. After losing to a Pelicans team playing without Anthony Davis, their lone superstar, the Lakers sit 3.5 games out of 8th in the West. Eight teams make the playoffs in each conference. Personal...
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Why you may not be losing weight.
"There ARE situations where people eat 1200 calories without losing weight, but this is almost never in overweight individuals. Usually, normal-to-underweight people looking to lose those last percent of body-fat can reach this state, common among female athletes who have chronically dieted...
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How do you guys train around a shoulder sprain?
This is brutal. Training chest and back is proving to be quite difficult. What do you guys do during this time? I really don't want to aggravate anything and thus extend recovery time, but I'm losing muscle here not training... Also, when it comes to healing, I've heard MC's IGF can help to speed...
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The Patient Dieter
Losing Weight Takes TIME!
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Wanna know the one thing that nearly every struggling dieter has in common?
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—> A lack of PATIENCE ⏰
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It's the main reason people repeatedly fall for the latest FAD diets...
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Why they shovel out wads of moolah for silly-goose...
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Titans Beat Patriots 34-10!
In a game where Marcus Mariota looked like the elite quarterback, the Titans easily defeated the Patriots 34-10 yesterday. Mariota was 16-24 for 228 yards and 2 TDs, with a QBR of 125! Derrick Henry had two rushing TDs and walked into the end zone on both. The Titans defense was even more scary holding...
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Losing Training Motivation? Try this.
Training hard is more important than following a plan. And if you're losing motivation, it'll be more difficult to train hard. Someone who trains brutally hard with laser-like focus on a very basic plan will get better results than someone who trains at 80% on the best plan designed by man. The key...
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How Many Calories in a Pound?
Weight*management always comes down to how many calories you eat versus how many you burn. Fad diets all promise removing every carbohydrate you avoid and replacing it with a grapefruit means you just torch fat away. It's simply not right. For a long time, we assumed 3...
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lost another 8..300 pounds pics
hey all just trying to get rid of fat losing size in the process....
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Browns Win First Game In Nearly Two Years
Frank Schwab,Yahoo Sports•September 20, 2018
In 1992, Don Majkowski sprained his ankle against the Cincinnati Bengals. In came a young quarterback who flew by the seat of his pants but made things happen. At that point, the Green Bay Packers had been terrible for decades. Starting that...
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For older lifters like me who still use
Being 58, I'm having one helluva time retaining body weight, just 8 yrs ago I was 245 now I'm arounnd 205 give or take. I use almost same dose of gear, same anabolics and eat 5-6 times a day. Not shocking my strength has dropped considerably from then which seems to be about the age when older BB's...
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Washington Nationals Begin Fire Sale
AP - August 21, 2018
WASHINGTON (AP) -- The Washington Nationals have traded second baseman Daniel Murphy to the Chicago Cubs and first baseman Matt Adams to the St. Louis Cardinals, essentially throwing in the towel on a disappointing season.
The third-place Nationals announced...
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Is it okay to lose 3 pounds per week when you have a lot to lose?
Question:
Is it okay to lose 3 pounds per week when you have a lot to lose?
I know you preach losing one to two pounds per week. Does this apply to everyone? I’m currently at a 31% body fat level. I was curious to know if it’s ok to lose up to 3 pounds per week until I...Last edited by Iron Game; 05-11-2017, 12:14 AM.
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Build Muscle or Burn Bodyfat! Which first?
FINDING YOUR BALANCE When asked the magic question: "What are your workout goals?" chances are you will get one of two answers. People, regardless of age or sex will usually answer A) "I want to get huge," or B) "I want to lose weight". Or you may get a variant of A and B) "I want to get cut/tone...