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Carbs - The Master Food
Carbohydrates – The Master Fuel A diet rich in carbohydrates increases endurance performance because of the extra store of carbohydrates in the muscles and liver called glycogen. Work completed in the early 1980’s by David Costill at Ball State University showed that if athletes did not con...
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What causes "The Pump"
The pump had been renowned since the birth of bodybuilding, but what causes the pump? - When you lift weight, you cause damage to muscle cells. This causes an influx of sodium and water into the cell, while an efflux of potassium outside of the cell. In addition, fluid leavi...
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Sodium Chloride The Missing Link?
by Josh Hodnikd Sodium chloride, also known as table salt, has been linked to a number of health issues according to the U.S. Department of Agriculture. These health issues include: hypertension, heart disease, heart failure, stroke, edema, and kidney disease. One would think that any substance that has th...Last edited by drtbear1967; 08-18-2017, 08:22 AM.
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How To Get Rid of Water Rentention
How to Get Rid of Water Retention
Alright then…it’s time to put some rubber on the road.
If you’ve read everything up to this point then you already have a good idea about how to lose weight weight, but I’m going to spell it all out here.
You Probably Need to Reduce...Last edited by drtbear1967; 09-07-2017, 09:43 AM.
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Steve Austin Visits Bodybuilding Legend in Hospital
Very cool, I was a fan of Austin back in the day! BY CHRIS YANDEK · AUGUST 23, 2016 · 2 COMMENTS CY CELEBRITIES, CY HEALTH, CY INTERVIEWS, CY NEWS, CY SPORTS, CY WHAT'S HAPPENING He was part of the golden age of bodybuilding. He was one Arnold Schwarzenegger’s training partners during that era. He’s b...
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Sodium Use
Use Sodium to Look Full, Vascular and Ripped ...
Last edited by Iron Game; 06-21-2016, 09:07 PM.
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Restore synovial fluid lubrication to improve joint movement with Alflutop Injections.
What does Alflutop do?
ALFLUTOP is proven to reach peak therapeutic levels in joints within 2 hours to:
Order original ALFLUTOP INJECTIONS
from authorized seller:
Relieve pain and reduce inflammation!
Restore synovial fluid lubrication to improve joint...
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Dandelion Extract for Water Retention
Found this on another site and thought it could come in handy for our members.
Edema, also known as water retention, can cause swelling in the feet, legs, ankles, fingers, and arms. It is a symptom that's sometimes related to a certain disease or disorder.
There are several over...
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Increase Muscle Size and Performance With More Sodium
by Josh Hodnikd Sodium chloride, also known as table salt, has been linked to a number of health issues according to the U.S. Department of Agriculture. These health issues include: hypertension, heart disease, heart failure, stroke, edema, and kidney disease. One would think that any substance that has th...
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Q&A IFBB Pro Equipoise pre contest
Q. Hi I was wondering if you would recommend Equipoise as part of a pre contest cycle ? I was considering adding it in to my pre contest stack and planned on starting it 16 weeks out at 800mg a week. I heard it can help promote some wicked vascularity and muscle hardness. A. EQ is great for off sea...
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Q&A W/ IFBB Pro part 47 eq vs deca
Q. I have been using deca and dianabol on and off for some time now with good results but I find difficult to keep the gains from deca.primobolan is to expensive. is eq a good replacement? and who has good quality eq.also why is not good to use novaldex along whith deca.i get all my gear from A. Hey br...