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Naps Knowledge Article :Common Causes of Low Libido
Low libido, or low sex drive, is when someone experiences a decreased interest in sex and sexual activity. Low libido affects many men, and it can have devastating effects on one’s love life and self-image. Imagine having your hand on JLO’s ass and still not being interested. That can really be ... -
Any Vegan or Vegetarian Bodybuilders out there?
This is purely for curiosity. Please forgive my ignorance on this subject but I've always assumed it was much harder for a vegan or vegetarian to keep up with someone who eats meat in terms of gains, development, etc. It seems the amount of plant/vegan based alternatives that need to be consumed to... -
Protein in a good thing.
Btw here's some science on why more protein almost always is better.
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The recommended minimum protein intake is 0.8 grams per kg of bodyweight per day (1 kg = 2.2 pounds), but this is to prevent a deficit and is not the amount for optimal athletic results.
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The average person... -
Muscle soreness - Does it matter?
We often hear people freak out because they AREN'T getting sore, thinking that their workouts were a waste. Here's why you don't need to be worried.
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Delayed onset muscle soreness (DOMS) is the muscle ache experience 24-72 hours after exercise. It is frequently referred to as a sign of... -
SLEEP WELL - GROW BIG
Don't let it happen to you! Many guys work so hard doing everything they can to build muscle and then let their weight training programs fail because they don't get adequate sleep. What is adequate sleep? This will vary by individual, but most likely you will need seven or more hours of solid sleep... -
GHRP - The Breakthrough HGH Releaser
By Dr. Lewis Stocks M.D., Ph.D.
GHRP is now approved for general use as a substitute for Human Growth Hormone (HGH). HGH is known as the most effective medication to slow the aging process, but has had legal issues in the United States because of abuse. The strict limitations for using... -
The Importance of Adequate Recuperation For Faster Gains
The Rest is Up to You
The Importance of Adequate Recuperation For Faster Gains
Getting enough rest after weight training is essential for optimal muscle growth and performance. Unfortunately, many get insufficient rest because they simply disregard the fact that weightlifting breaks down... -
Wanna bulk for 12-16 wks. and cut up over the Summer
Looking to bulk over the next 12-16 wks. Have a great line on Alpha right now. So far ive secured 50 amps Parabolin 7 bottles on test E and 3 bottles of deca 250. Also 150 10mg. Dbols. Does this seem adequate for my purposes? Or am i missing anything? Im 40Yrs. Old been cruising at only 250mg enant...
