Smith Machine - Use it!!

[drtbear1967]

Some guys have an irrational hatred of the Smith machine. But Arnold used it, and Yates, and many more. Even some powerlifters use it for certain accessory lifts. Dave Tate uses a Smith machine, but you're more hardcore than him, right? The arguments against it usually come back to, "It removes the...

[9mm]

[Iron Game]

...

[EMW14]

Does this vary widely? I have a Body Solid "Pro Club Line" smith at my gym at work. It's an old one. When I set it up, it seemed to me that the counter weights are small, and probably just about offset the bearing assemblies and hooks, etc, which are welded to the otherwise standard Olympic bar. ...

[jimbosmith316]

Sweet moves

[Iron Game]

2016 NPC Mississippi Championships
NPC

...

[jimbosmith316]

I see now how she won and got her pro card! ...

[Iron Game]

[Alphaflex]

MEN'S PHYSIQUE




1. JEREMY POTVIN
2. TRISTAN MURRAY
3. JEREMY COLEMAN
4. ARYA SAFFAIE
5. ANDRE SMITH
6. TONY DUONG
7. BRETT KAHN
8. TONNELL RODRIGUE
9. T.A. MARTIN
10. DAVID THORPE
11. ARMANDO ARELLANO
12. MOHAMED B...

[Presser]

NPC Elite Physique Championships Overal Winner Mens Bodybuilding Skyler Smith ...

[Presser]

Congratulations to The Europa Pro IFBB Figure Winner Joan Smith!
Nice Sleek Lines and perfect stage posing!
...

[Presser]

FLORHAM PARK, N.J. -- The altercation in the New York Jets locker room that ended with quarterback Geno Smith suffering a broken jaw began as a dispute over $600, sources told ESPN NFL Insider Adam Schefter.
Smith, who will miss at least six to 10 weeks with two fractures in his jaw, accepted...

[9mm]

always loved this fight. if u don't watch the whole thing at least start it at 4:42 and enjoy. love the way bang busted out the crane lol.

[Stickler*]

Man faces up to three years in prison and a six-figure fine after selling $2 million worth of unapproved bodybuilding drugs from 2010-15. A Florida man has been indicted by a federal grand jury for allegedly selling more than $2 million worth of misbranded drugs to stores in Prince George’s Coun...