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NapsGear: Avoid These Foods Before Your Workout
About to hit the gym? Working out on an empty stomach can be difficult for some people. So make sure to avoid these foods, or you might undo all your hard work!
The Foods to Avoid Before Working Out If you're looking to get the most out of your next workout, it's ... -
Working Out Enables You
Join our Telegram Group for exclusive deals & Promotional Offers : Telegram: Contact @yourmuscleshop
Visit : www.yourmuscleshop.com
“A Premium Quality Brand”... -
YOUR MUSCLE SHOP- DELOADING, WHAT IS IT
Deloading: What Is It And How Does It Benefit Bodybuilders?
WHAT IS DELOADING? Deloading, just as the name implies, is a period when a person purposely reduces training volumes from what they usually do. The period of deloading usually spans about a week, a deloading week helps encou... -
Website is up and running
Dear Customers
We would like to inform you that our website is now working fine. All the services have been restored.
Now visit and place your order without any hassle.
Sorry for the inconvenience caused earlier.
Happy shopping !
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Temporarily website is down
Hello Everyone,
Unfortunately our website is down, we are working on it. It will get resumes in 10-12 hours. Sorry for the inconvenience caused.
If you have any urgent orders, please go ahead and email us to Yourmuscleshopsales@gmail.com of your order and address with email... -
How to Fuel Up Before a Workout
"You are what you eat," as we've all heard before. But what exactly does that imply? It indicates that what we eat has a significant impact on our health, and our bodies' well-being is dependent on what we eat. That includes the foods we consume before to working out. We'll go o... -
Get Serious About Bodybuilding
Write Down Your Goals – and BE SPECIFIC! The probability of achieving a goal that isn’t specific or measurable is just about as likely to happen as a goal without a plan. So you want to get jacked? How so - how many inches do you want to gain within the next year? Want to lose weight - how... -
WE SHIP NEXT DAY
We have a full time employee working from 7am-3pm pst Monday -Friday answering emails and packing orders. We are closed on the weekends but will answer your submitted orders Sunday night. we ship Tuesday-Saturday…most orders for Saturday will actually go out late Friday afternoon and hopefully y... -
Site is back up - If you have an outstanding order, please read.
Hello friends. Our entire system was down for the past 8 days or so and several processes that are normally automatic were being done manually, which slows things quite a bit. Site and internal system are mostly back up but still unstable. If you have an outstanding order and didn't rec... -
The Beast of All Rows
The Beast of All Rows
Get on the ground and build your lats, shoulders, and core strength. This animal-style row is metabolically brutal and fun.
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Do Metabolites create muscle growth?
Metabolic Stress & Hypertrophy: do metabolites create muscle growth ?
In the current model of hypertrophy, and the mechanisms behind it, 3 are the "main" ways through which hypertrophy occurs:
1) Mechanical Tension
2) Metabolic Stress
3) Muscle Damage (which... -
Geneza Pharma is back ! And we are now better than ever !!
Geneza Pharmaceuticals is returning with the greater level of accessibility for everyone! In case you didn’t know, Geneza has been one of the industry’s leading brands for over 15 years! As part of the Anabolic Steroids Harm Reduction Project at anaboliclab.com, many independent labs tests... -
Bodyweight Skull Crushers
Bodyweight Skull Crushers – Barbell and dumbbell skull crushers are popular variations, but have you ever tried them with bodyweight? This can be modified for most ability levels by adjusting the height of the bar. It’s practical too since it requires minimal equipment.
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To effectively... -
What are you goals?
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One of the most common mistakes newer lifters make is not having a clearly defined goal or target. But not experienced lifters. They'll always have a target, whether that's a competition, an event, or just competing against their own previous PRs. . To keep the fire burning, look for ne...
