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CONTROVERSIAL TOPIC FILTER WITHOUT MEMBRANE PAPER
Okay so this will probably have a lot of people thinking WTF is this guy doing, I've been thinking recently about skipping the membrane from filtration I've heard of guys not filtering at all and when you think about all these people who are iv injecting heroin and whatever with no such precautions...
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Living with No Regrets
by Matt Weik
The topic of this article is somewhat not the norm but I feel as though it needs to be said as it can transition through many areas of your life – including health and fitness. Far too many people push things off, don’t follow through, and never think they are able to do or...
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Make Food not Supplements a Priority
Fat Burners, CLA, L-Carnitine, Detox Products, Testosterone Boosters & BCAAs are a complete waste of money. Anyone selling them is either honestly unaware they are selling junk (which is just as shameful), or just looking to make a profit off you.
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Sure, you can make an argument for using...
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Old School Mentality, Today
by Christian Duque
Some of the best topics, just come to me. There’s articles that are largely based on checking the places where bodybuilding news is disseminated (e.g. message boards, Youtube, and social media), but sometimes really good stories just have a way of falling into your...
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Cycles for the Over 40 Crew
Ok guys, there are a lot of us out here that are over 40 and still in the gym. Being 52 this year, I just keep hitting it as hard as possible and got to thinking. What do other cycles at this age look like? I am running 600mg test e, 500mg of deca, 3 ius of gh a day, 1200 ius of hcg a week and th...
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2 19 nor at the same time?
I'm thinking of running my cycle with tren ace and npp, along with test and mast. I will have anti-p, nolva and adex. I have read that winstrol at about 20mg everyday helps offset the prolactin issues? I have experience with tren, have any of you ever done 2 19 nor at the same time or is this just ...
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inject superdrol
I read on here somewhere about super drol. I'm really thinking about injectable! It comes in 25 mg per ml. My thoughts are 1/2 an ml everyday. I have no idea as to length of time. I've red here that 3-4 weeks then gains stop. Has anyone used before? If so can you hook me up with some info?
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Best MCT oil??
I'm trying something suggested to help heal my split abs and it involves eating caloric dense foods that take up less volume in my stomach, and macadamia nut oil came up but finding it is hard esp in grocery stores. Whats the next best mct oil? I'm thinking coconut oil....unless someone knows something...
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First Tren cycle. Your thoughts?
Planning my next cycle and have never ran Tren before so I thought I’d get some opinions on what I’m thinking about running. Wk1-3 30-50mg anadrol 100mg test e or c eod 50mg Tren A ed 100iu hcg ed starting around 7 Wk 4-10 Drop the drol keep the rest until cycle is complete open on suggestions ...
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Does my workout split seem gtg?
Monday Wednesday Friday -back/traps/biceps tuesday Thursday Saturday - triceps/chest/ shoulder back - 9 sets bent row Traps-6 sets of barbell shrugs biceps. 5 sets of dumbbell curls 5 sets of barbell curls chest - 6. Sets decline bench press 6 sets of flat bench press ...
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2019 Mr O without Heath who will Step Up?
by Matt Weik
Following his loss to Shawn Rhoden at the 2018 Mr. Olympia, Phil Heath mentioned that he was once again needing to go under the knife to fix his hernia. This time, he announced that he needs time for his body to heal and doesn’t want to rush back on stage and not only...
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Test,deca,eq,winny cycle...add tren or masterone ?
Thinking 750 test 500 deca 500 eq run winstrol last 50 days at 100mg a day. Should I dare add tren or would masterone work better ? The goal is strength and size.
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oh yea masterone would be every second day, or tren 100 ace 400mg a week.
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Rob Bailey - Good Dude or D Bag?
Ok, I am throwing this out to get everyone input. I have watched DLB's videos for years and have always liked her, but the more that I see of Rob in his latest videos I keep thinking he is just a loud mouth DBag. I maybe wrong and a part of me hopes that I am. I know they have a big following with Flag n...
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Its All about the Grind.
oo many people are sitting at the training buffet with hungry eyes and small stomachs. Their goals, commitment and effort don't match up. This is something we all go through. Case in point, every summer some high-school football player sends me this question: "My coach tells me that if I gain 50 pounds...