Tag the coolest (❄) person you know .
Ice baths and cooling body parts after excercise are methods used by some athletes to enhance their results.
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Interestingly the evidence that exists isn't strong enough to support this method. Significantly lower increases in strength and muscle...
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Ice Baths - Post Workout Recovery
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Testosterone - LH and FSH. ATD (3,17-dioxo-etiochol-1,4,6-triene)
Testosterone - LH and FSH. ATD (3,17-dioxo-etiochol-1,4,6-triene)
S.A.R.M. Site Specific Androgen Receptor Modulation – Get Big, Stay BigRecently many readers have been writing in asking questions about how to use one of the hottest new supplements to hit the market – ATD (3,17-dioxo-etiochol-1,4,6-triene).... -
TB 500 - Thymosin beta-4
Thymosin beta-4 is a protein originally discovered as an isolate from the mammalian thymus gland1. It is one of a family of thymosins, which are low-weight acidic molecules that can act as cytopoietics. This means that they can control the movement and/or differentiation of cells by neutralizing the...Last edited by drtbear1967; 02-12-2019, 09:00 AM. -
Thyroid Update Info.
theguerillachemist
Update: after 6 weeks at 100mcg/d, I had some blood work done to test my thyroid levels, including thyroid-stimulating hormone(TSH). My TSH levels were NOT suppressed while taking GC-1, just like the research suggests. This is huge as it may be a viable option for competitors... -
Braves Sign Josh Donaldson
The Atlanta Braves have signed former AL MVP Josh Donaldson. The third-baseman signed a one year deal for $23 million.
They also re-signed their former catcher Brian McCann. McCann played for the Braves from 2005 through 2013. McCann was very excited to be returning home. "This is... -
Can Comfort Food improve you Mood?
Feeling blue? People each have their own food of choice to eat when in a bad mood
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These foods are collectively called “comfort foods” and include the classic Ben and Jerry’s Ice cream or the chocolate brownie. The foods are typically not healthy and have a high sugar and fat content. ... -
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Longer Life with more anabolic and less catabolic hormones.
Your life expectancy grows, the more anabolic – and fewer catabolic – hormones your body produces. Researchers at Harvard Medical School reached this conclusion after performing a molecular-epidemiological study on 925 men and women over the age of 54.
Study The researchers used data t... -
The effects of fluoxymesterone (Halotestin) administration on testicular function.
The effects of fluoxymesterone administration on testicular function.
PubMed Article
Long term daily administration of fluoxymesterone (9alpha-fluoro-17alpha-methyl-11beta, 17beta-dihydroxyandrost-4-en-3-one) was associated with a modest suppression of sperm production... -
Feeling fucking fantastic!
I just finished a relatively quick chest and triceps workout at the company gym. I was able to go a little bit heavier than I have in a while on bench (294 for 5 reps) on my heaviest set. But besides that, part way through the workout I stopped and thought, "Fuckin AAA, I feel GREAT!!" That hasn't... -
Men with testosterone deficiency and a history of cardiovascular diseases benefit from long-term testosterone therapy: observational, real-life data from a registry study
Men with testosterone deficiency and a history of cardiovascular diseases benefit from long-term testosterone therapy: observational, real-life data from a registry study
Background/objectives
Long-term testosterone therapy (TTh) in men with hypogonadism has been shown to improve all components... -
Melatonin For Fat Loss
A new study published in the journal Clinical Endocrinology indicates that regular use of a melatonin supplement results in a leaner, more muscular body. Long used to improve sleep by regulating circadian rhythms, melatonin has several other health-promoting properties. A group of older subjects was... -
Vitamin K - Profile
This post goes out to all the hardcore bodybuilders who use "supplements." Two of the major side effects of these "supps" is the unfavorable change in HDL/LDL and loss of Ca from bones. Both of these can affect calcification/hardening of arteries which can cause serious problems(ie heart attacks). The li... -
The Importance of Having Support
The Importance of Having Support
by Cade Thomas We often hear of “Teams” in bodybuilding, which is a concept I still cannot quite grasp. I don’t quite understand why a competitive athlete in a sport where you are judged alone would want to fore go their unique identity an...Last edited by drtbear1967; 03-31-2017, 08:20 AM. -
Calf Muscle Size and Genetics
Most men and women who do weight training complain that they can’t get their calf muscles to grow. It’s not just their imagination, American sports scientists reported in the late eighties in Physical Therapy. The researchers got their subjects to train their calf muscles well for eight weeks, and observed...
