26 results in 0.0024 seconds.
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CBD for those that Train.
Cannabidiol (CBD) is one of 104 chemical compounds known as cannabinoids found in marijuana plants. CBD lacks psychoactive properties and won't get you high the way THC does. This is appealing for people who want to experience the benefits from the plant without the side effects. What benefits? It's... -
Big Lifts to Get Stronger
To get strong, pare your workouts down and focus on the big lifts. Ditch the variations. If you can't squat 315 for reps, you probably don't need to be doing reverse band safety-bar box squats with chains using eleventy billion pounds. It's quite possible that you need to perfect your squat technique... -
Training Frequency for Strength Training
By Blaine Sumner
INTRODUCTION:
In the world of strength training, ‘frequency’ is defined as how often you perform something. In more specific terms, I define frequency as the number of times per week a particular lift is performed. Frequency can vary from 0/week to 7/week. Meaning... -
jimbosmith316 started a topic 'Intimacy coach' who lifts objects as big as surfboards with her vaginain Bodybuilding'Intimacy coach' who lifts objects as big as surfboards with her vagina
Wonder if she needs a spotter?
Kim uses... -
Bill Starr's Advanced 5x5 Workout
Bill Starr's Advanced 5x5 Workout
HISTORY:
This program and variants have been making the rounds on the internet for a few years. Variations have been made for specific lifters, it’s been rehashed and re-explained by various people ranging from your standard guy who had a lot of success... -
6 POWERLIFTING TACTICS TO TRANSFORM YOUR TRAINING
The old cliché goes that bodybuilders are too busy rubbing their bodies in baby oil and squeezing themselves into a thong to build any real, functional strength while powerlifters are fat, lazy morons who are to dunderheaded to understand how to eat properly.
... -
From Nationals to Unity: A Raw Look at My Thoughts and Training
BY WY OF INTRODUCTION: Manny is one of the young thinking people in Powerlifting today. The fact that he took the time to put together and edit the footage of RUM with his own commentaries concerning his training shows one of his callings is SHARING and the other is EDUCATING. I haven't shared that... -
The Most Underrated Exercise Around Front Squats
We’ve all seen it: an overzealous lifter in the squat rack, four plates deep on each side, bellowing out a battle cry as if entering battle against Gregor Clegane in the Game of Thrones.
One of two things happen:
1. An underwhelming quarter squat.
2. A “hybrid good-morning”... -
Strength Made Simple and I like simple
Saw this article and thought I would share it!
Strength Made Simple Practice, efficiency, and intensity are elements that build a strong human. Whether you've been a competing powerlifter since the 1980s or a desk jockey looking for manly time with the iron, using 2-3 concentrated movem... -
Powerlifting tips for bodybuilders.
Powerlifting tips for bodybuilders. The myth goes that bodybuilders are weak, vain sissies who spend too much time lathering themselves in oil and mincing around in disturbingly small thongs, while powerlifters are a bunch of fat, macho idiots who spend too much time stuffing their faces with pies. ... -
sprinkle me with sum knowledge Fright train
Im looking for a good diet & workout.My son is 15 5-10" weight in @330 He's one hell of a football player.We been getting it in the gym for about 3mon he drop from 345 to 330 now we jump back in forward 330-325 but seem to stay close to 330 but anyway he lifts 300 on bench where doing a lot of cardio...
